Essential Strength Training Skills

Category Other
Type E-Books
Language English
Total size 13.1 MB
Uploaded By kodebytes

Downloads 131
Last checked 1 month ago
Date uploaded 1 decade ago
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Infohash : C019C0D27C00CEF67E0952FE47A4AE61B95D2DC7

Essential Strength Training Skills (Essential Skills) by DK
English | 2-2011 | PDF | 176 pages | ISBN: 0756671736 | 15.6 Mb

Perfect for all ages and skill levels, the Essential Skills series is at-a-glance reference packed with instant-access, easy-to-understand tips to help you improve your game, your technique, and your creativity.
Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

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