101 Get-Lean Workouts and Strategies
- Category Other
- Type E-Books
- Language English
- Total size 109.6 MB
- Uploaded By svdinesh
- Downloads 501
- Last checked 21 hours ago
- Date uploaded 1 decade ago
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Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
101 Get-Lean Workouts and Strategies - November 30, 2012
Book Language: English
Pages: 176
File Type: Pdf
File Size: 109.58 MB
ISBN-10: 1600787363
ISBN-13: 978-1600787362
Files:
- 101 Get-Lean Workouts and Strategies.pdf (109.6 MB)
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