Udemy - Ultimate Pro Shadow Boxing And MMA Certification Mastercl...

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1. Introduction.mp4 (29.5 MB)
• 10. Attack Mechanics of Uppercut and variations with Shadow.mp4 (157.4 MB)
• 11. Attack Mechanics of Putting it together in combination.mp4 (76.8 MB)
• 12. Attack Mechanics of Push Kick with variations Shadow.mp4 (99.0 MB)
• 13. Attack Mechanics of Round House Kick with variations Shadow.mp4 (74.6 MB)
• 14. Attack Mechanics of Hook Kick with variations Shadow.mp4 (83.8 MB)
• 15. Attack Mechanics of Back Kick with variations Shadow.mp4 (56.2 MB)
• 16. Attack Mechanics of Knees with variations with Shadow.mp4 (83.9 MB)
• 17. Attack Mechanics of Elbow with variations Shadow.mp4 (124.4 MB)
• 2. Shadow Boxing basics and movement.mp4 (116.6 MB)
• 3. Defence In and Out and Matador movement.mp4 (69.9 MB)
• 4. Defence Stopper and Parry movement.mp4 (73.6 MB)
• 5. Defence Bop and Weave and Slips (Peek a Boo style).mp4 (139.0 MB)
• 6. Defence Soldier Salute and Put Defence Manoeuvres in practise.mp4 (98.5 MB)
• 7. Attack Mechanics of Jab and variations with Shadow.mp4 (109.5 MB)
• 8. Attack Mechanics of Cross and variations with Shadow.mp4 (99.9 MB)
• 9. Attack Mechanics of Hook and variations with Shadow.mp4 (115.2 MB)
2 - Bonus
• 18. How to receive your OFFICIAL Ultimate Pro Shadow Boxing and MMA Certification.html (5.9 KB)
• Bonus Resources.txt (0.1 KB)