Udemy - Psychotherapy for Positive Thinking, Attitude and Optimis...
- Category Other
- Type Tutorials
- Language English
- Total size 3.7 GB
- Uploaded By freecoursewb
- Downloads 245
- Last checked 5 days ago
- Date uploaded 1 week ago
- Seeders 17
- Leechers 25
Infohash : 1306B946A6E9730A1936DFE271BCAB39D095FC87
Psychotherapy for Positive Thinking, Attitude & Optimism
https://WebToolTip.com
Published 1/2026
Created by Psychologist Aman Varma
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 19 Lectures ( 2h 12m ) | Size: 3.74 GB
Rewire your brain for positive thinking, positive attitude & optimism with a step-by-step plan using REBT Therapy!
What you'll learn
✓ Identify what drives negative thinking and emotional distress
✓ Replace unhelpful thoughts with positive uplifting thoughts
✓ Reduce uncontrolled negative, pessimistic and overthinking
✓ Cultivate stable optimism and a rational positive attitude
✓ Use a structured coping plan to manage recurring negative thoughts
✓ Make positive thinking & attitude natural & effortless
Requirements
● Internet Access
Files:
[ WebToolTip.com ] Udemy - Psychotherapy for Positive Thinking, Attitude and Optimism- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Psychology of Positive Thinking
- 1. Introduction.mp4 (197.3 MB)
- 2. Factors that decide your quality of thinking.mp4 (208.3 MB)
- 3. This makes your daily life more positive.mp4 (261.2 MB)
- 4. 3 Pillars of Positive Thinking.mp4 (229.2 MB)
- 5. 3 Mindsets of Positive Thinkers & Optimists.mp4 (254.7 MB)
- 6. Staying Positive in Dark Days.mp4 (555.1 MB)
- 7. Dealing with Negative People in Your Life.mp4 (443.8 MB)
- 8. This is what makes the difference.mp4 (49.4 MB)
- 10. Science of Happiness.mp4 (43.9 MB)
- 11. Contradictory Law of Positivity.mp4 (115.5 MB)
- 12. Tool for Rewiring the Brain for Positivity.mp4 (73.6 MB)
- 13. Toxic Positivity & Irrational Optimism.mp4 (72.0 MB)
- 14. Profound Stoic Perspective for Positivity.mp4 (118.3 MB)
- 15. Stoic Technique to Feel Alive.mp4 (304.9 MB)
- 16. REBT to Prevent Negative Thinking.mp4 (110.5 MB)
- 9. Guidelines on Positive Thinking.mp4 (99.0 MB)
- 17. Coping Plan for Negative Thinking Steps 1 3.mp4 (190.8 MB)
- 18. Coping Plan for Negative Thinking Steps 4 5.mp4 (151.4 MB)
- 19. Essence of Positive Psychology.mp4 (353.5 MB)
- Bonus Resources.txt (0.1 KB)
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