Activating Courage - Transform Discomfort into Bold, Confident Ac...

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• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 01 - Introduction
• 01 - Build your courage Turn intention into action.mp4 (4.1 MB)
• 01 - Build your courage Turn intention into action.srt (1.4 KB)
02 - 1. Why Courage is a Force Multiplier of Potential
• 01 - Growth and comfort can't ride the same horse.mp4 (14.2 MB)
• 01 - Growth and comfort can't ride the same horse.srt (6.9 KB)
• 02 - The courage gap Who you are and who you can be.mp4 (13.8 MB)
• 02 - The courage gap Who you are and who you can be.srt (5.0 KB)
• 03 - Your key to succeed isn’t knowing more, it's braving more.mp4 (19.9 MB)
• 03 - Your key to succeed isn’t knowing more, it's braving more.srt (7.4 KB)
• 04 - Inner growth = outer impact Linking inner and outer success.mp4 (18.9 MB)
• 04 - Inner growth = outer impact Linking inner and outer success.srt (7.0 KB)
03 - 2. Focus on What You Want, Not What You Fear
• 01 - An early lesson on fear and failure.mp4 (12.4 MB)
• 01 - An early lesson on fear and failure.srt (5.1 KB)
• 02 - What's worth braving for.mp4 (18.0 MB)
• 02 - What's worth braving for.srt (7.0 KB)
• 03 - The hidden ways fear holds you back (and you don't realize it).mp4 (15.4 MB)
• 03 - The hidden ways fear holds you back (and you don't realize it).srt (5.4 KB)
• 04 - Impression management Escaping the trap of people-pleasing.mp4 (17.5 MB)
• 04 - Impression management Escaping the trap of people-pleasing.srt (6.9 KB)
• 05 - Lead from values, not emotions.mp4 (21.8 MB)
• 05 - Lead from values, not emotions.srt (8.2 KB)
04 - 3. Rewrite the Stories Keeping You Stuck
• 01 - The power to reframe our stories.mp4 (20.3 MB)
• 01 - The power to reframe our stories.srt (8.5 KB)
• 02 - Behavior is belief-driven How stories shape success.mp4 (19.4 MB)
• 02 - Behavior is belief-driven How stories shape success.srt (7.2 KB)
• 03 - Are you the captain or the captive of your career and life.mp4 (25.0 MB)
• 03 - Are you the captain or the captive of your career and life.srt (9.3 KB)
05 - 4. Embody Courage Transforming Fear into Strength
• 01 - The fearful swing toward courage.mp4 (12.4 MB)
• 01 - The fearful swing toward courage.srt (4.8 KB)
• 02 - The physiology of courage how your body influences your bravery.mp4 (12.3 MB)
• 02 - The physiology of courage how your body influences your bravery.srt (4.5 KB)
• 03 - Breathe in courage The power of pause under pressure.mp4 (17.2 MB)
• 03 - Breathe in courage The power of pause under pressure.srt (6.7 KB)
• 04 - Simple practices to rewire fear responses in real time.mp4 (22.3 MB)
• 04 - Simple practices to rewire fear responses in real time.srt (8.2 KB)
• 05 - Braver by design Surround yourself with courage builders.mp4 (16.1 MB)
• 05 - Braver by design Surround yourself with courage builders.srt (6.6 KB)
06 - 5. Step Into Discomfort Risk, Growth, and the Courage to Act
• 01 - Reset your relationship with discomfort.mp4 (15.7 MB)
• 01 - Reset your relationship with discomfort.srt (6.7 KB)
• 02 - The Edison approach Experiments create certainty.mp4 (23.6 MB)
• 02 - The Edison approach Experiments create certainty.srt (8.6 KB)
07 - 6. The Courage to Fail, Forgive, and Press On
• 01 - The weight of what we didn't do.mp4 (16.6 MB)
• 01 - The weight of what we didn't do.srt (6.7 KB)
• 02 - Failure is feedback Find treasure when you trip.mp4 (10.9 MB)
• 02 - Failure is feedback Find treasure when you trip.srt (4.6 KB)
• 03 - Making peace with fallibility Why self-compassion fosters growth.mp4 (16.2 MB)
• 03 - Making peace with fallibility Why self-compassion fosters growth.srt (7.4 KB)
• Bonus Resources.txt (0.1 KB)