Udemy - Rational Emotive Behavioral Therapy (REBT) Complete Cours...

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1 - Introduction.mp4 (76.8 MB)
• 2 - 2Conditional acceptance.mp4 (30.0 MB)
• 2 - Rational-Emotive-Behavioral-Therapy-REBT-Guide-to-everyday-rational-living.docx (490.9 KB)
• 3 - 3Unconditional selfacceptance.mp4 (18.6 MB)
• 4 - 4The golden rule.mp4 (89.4 MB)
• 5 - 5Gathering experience and giving an interpretation.mp4 (133.1 MB)
• 6 - 6Levels of cognition.mp4 (294.0 MB)
2 - Basic issues on Love problems
• 10 - 24 Consequences.mp4 (50.7 MB)
• 11 - 25 Disputation and difference between healthy and unhealthy negative emotions.mp4 (86.1 MB)
• 12 - 26 Self help form process.mp4 (207.5 MB)
• 12 - REBT-worksheet.pdf (146.0 KB)
• 7 - 21 Dire Need For Love F.mp4 (335.8 MB)
• 7 - Dire-need-for-love.pptx (87.1 KB)
• 8 - 22 Activating event in self help form.mp4 (52.2 MB)
• 8 - REBT-Basic-self-help-formula.pptx (348.8 KB)
• 9 - 23 Irrational beliefs how to recognize it.mp4 (27.8 MB)
3 - Disputation process
• 13 - 31 Meaning of functional relationship.mp4 (261.0 MB)
• 14 - 321 Thought diary.mp4 (39.6 MB)
• 15 - 322 Basics of disputation.mp4 (51.0 MB)
• 16 - 331 ABC connection how it works.mp4 (65.8 MB)
• 17 - 332 Downward arrow.mp4 (60.0 MB)
• 18 - 34 Disputation basic skills practical.mp4 (61.8 MB)
• 19 - 35 FELSfour basic subtypes of disputation.mp4 (214.6 MB)
4 - Cognitive behavioral and emotional regulation strategies
• 20 - 41 Strategies in REBT what when and why.mp4 (89.1 MB)
• 20 - Strategies-imployed-in-REBT.pptx (1.3 MB)
• 21 - 42 Additional advices.mp4 (20.7 MB)
• 22 - 43 Writing therapy diaries track your thoughts.mp4 (199.3 MB)
• 23 - 44 Imagery And Behavioral Strategies And Techniques.mp4 (326.4 MB)
5 - Practicum on levels of cognition
• 24 - Chapter-5-practicum.docx (26.5 KB)
• 24 - Intro.mp4 (21.3 MB)
• 25 - 52 First way of disputing automatic thoughts.mp4 (17.4 MB)
• 26 - 53 Second way.mp4 (101.6 MB)
• 27 - 54 Third way.mp4 (181.1 MB)
• 28 - 55 Thought diary and e book reading please do it.mp4 (83.3 MB)
• 28 - Chapter-5-practicum.docx (26.5 KB)
• 28 - Procrastination-rational-imagery.mp3 (20.7 MB)
6 - Behavioral Experiments Emotional Practice and setting and achieving GOALS
• 29 - Goals And Right Mindset About Goals.mp4 (130.4 MB)
• 30 - Achieving Goals through REBT from three minute therapy podcast.txt (0.0 KB)
• 30 - Goals-in-REBT.pptx (390.6 KB)
• 30 - SMART Goals.mp4 (437.4 MB)
• Bonus Resources.txt (0.1 KB)