Udemy - Chakras 101 - Learn, Heal, and Align Your Energy

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Welcome and Introduction
• 1 - Welcome and Introduction.mp4 (151.3 MB)
• 2 - Chakra Scan and Personal Energy Assessment - Energy_Scan_Journaling_Prompts.pdf (185.1 KB)
• 2 - Chakra Scan and Personal Energy Assessment - Full Body Energy Healing Resource.pdf (233.7 KB)
• 2 - Chakra Scan and Personal Energy Assessment.mp4 (127.9 MB)
• 3 - Introduction to the energetic body and subtle systems.mp4 (187.1 MB)
2 - Grounding and Journaling
• 1 - What is Grounding.mp4 (60.7 MB)
• 2 - Scientific Benefits of Grounding and Simple Techniques.mp4 (97.1 MB)
• 3 - Grounding Practice Meditation.mp4 (65.2 MB)
• 4 - Journaling - Journaling_Worksheet.pdf (92.2 KB)
• 4 - Journaling.mp4 (129.0 MB)
3 - Root Chakra
• 1 - Root Chakra Basics.mp4 (76.9 MB)
• 2 - Healthy Boundaries and Why to Heal the Root Chakra - Root_Chakra_Boundaries_Guide.pdf (92.0 KB)
• 2 - Healthy Boundaries and Why to Heal the Root Chakra.mp4 (131.3 MB)
• 3 - Root Chakra Healing Techniques.mp4 (100.0 MB)
• 4 - Root Chakra Guided Visualization - Root Chakara Companion Guide.pdf (110.6 KB)
• 4 - Root Chakra Guided Visualization.mp4 (89.4 MB)
4 - Sacral Chakra
• 1 - Sacral Chakra Basics - Sacral_Chakra_Worksheet.pdf (3.2 KB)
• 1 - Sacral Chakra Basics.mp4 (134.0 MB)
• 2 - How to Heal the Sacral Chakra - Affirmations_and_Journaling_Prompts_Sacral_Chakra.pdf (91.2 KB)
• 2 - How to Heal the Sacral Chakra.mp4 (72.5 MB)
• 3 - Guided Meditation for Sacral Chakra - Sacral_Chakra_Healing_Guide.pdf (3.0 KB)
• 3 - Guided Meditation for Sacral Chakra.mp4 (92.7 MB)
5 - Solar Plexus Chakra
• 1 - Solar Chakra Basics.mp4 (123.3 MB)
• 2 - Modern Science Connection and Daily Healing Practices - Affirmations_and_Journaling_Prompts_Solar_Plexus_Chakra.pdf (91.4 KB)
• 2 - Modern Science Connection and Daily Healing Practices.mp4 (168.3 MB)
• 3 - Solar Chakra Visualization Practice.mp4 (90.9 MB)
6 - Heart Chakra
• 1 - Heart Chakra Basics.mp4 (139.8 MB)
• 2 - Heart Chakra Healing and Science Connection - Affirmations_and_Journaling_Prompts_Heart_Chakra.pdf (91.5 KB)
• 2 - Heart Chakra Healing and Science Connection.mp4 (120.1 MB)
• 3 - Heart Chakra Meditation.mp4 (114.9 MB)
7 - Throat Chakra
• 1 - Throat Chakra Basics.mp4 (138.7 MB)
• 2 - Throat Chakra - Science and Healing Techniques - Affirmations_and_Journaling_Prompts_Throat_Chakra.pdf (90.8 KB)
• 2 - Throat Chakra - Science and Healing Techniques.mp4 (110.9 MB)
• 3 - Throat Chakra Healing Visualization.mp4 (69.8 MB)
8 - Third Eye Chakra
• 1 - Third Eye Chakra Basics and Why to Heal.mp4 (131.9 MB)
• 2 - Third Eye Chakra - Science and Healing Techniques - Affirmations_and_Journaling_Prompts_Third_Eye_Chakra.pdf (90.8 KB)
• 2 - Third Eye Chakra - Science and Healing Techniques.mp4 (97.1 MB)
• 3 - Third Eye Chakra Visualization - Third Eye Activation Practice.png (2.5 MB)
• 3 - Third Eye Chakra Visualization.mp4 (98.1 MB)
9 - Full-Body Energy Healing and Integration
• 1 - Crown Chakra Basics and Importance of holistic practice.mp4 (120.3 MB)
• 2 - Full Body Energy Healing Practice - Full Body Energy Healing Resource (1).pdf (51.7 KB)
• 2 - Full Body Energy Healing Practice.mp4 (210.7 MB)
• Bonus Resources.txt (0.1 KB)