Udemy - Breathe and Burn - Yoga, Fitness, And Meal Guide
- Category Other
- Type Tutorials
- Language English
- Total size 977.1 MB
- Uploaded By freecoursewb
- Downloads 314
- Last checked 1 month ago
- Date uploaded 1 month ago
- Seeders 22
- Leechers 19
Breathe & Burn: Yoga, Fitness, And Meal Guide
https://WebToolTip.com
Published 11/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 977.12 MB | Duration: 2h 39m
Build Strength, Increase Flexibility & Master Your Breath: A 21-Day Home Yoga & Fitness Program with Meal Guidance.
What you'll learn
Fitness workouts for muscle endurance, strengthening, and calorie burning at home, with options to increase intensity.
Yoga and stretching to improve flexibility, release tension, and build a better mind–body connection through mindful movement.
Breathing exercises designed to increase energy, improve relaxation, and boost overall well-being.
A simple, healthy nutrition guide to support your fitness goals and help you feel stronger and more balanced.
Requirements
• Suitable for beginners and intermediate learners. • Beginners only need a yoga mat and comfortable clothing. • Those with prior experience may use resistance bands for extra challenge. • All exercises can be done with or without resistance bands, depending on your level.
Files:
[ WebToolTip.com ] Udemy - Breathe and Burn - Yoga, Fitness, And Meal Guide- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction video
- 1 - Introduction video.mp4 (222.8 MB)
- 12 - Glutes Workout.mp4 (21.2 MB)
- 13 - Intuitive Yoga Flow.mp4 (127.0 MB)
- 14 - Arms Back Workout.mp4 (10.1 MB)
- 15 - Chest Lower Back Opening.mp4 (80.9 MB)
- 16 - Before After Results.mp4 (251.0 KB)
- 16 - copy-0C6272CE-4CA8-4D50-A9F7-7E14BF5D5679.png (2.6 MB)
- 17 - Legs Glutes Abs Workout.mp4 (11.7 MB)
- 18 - Glutes Strength Workout.mp4 (20.6 MB)
- 19 - Full Body Stretch.mp4 (61.8 MB)
- 20 - Fitness Abs.mp4 (3.1 MB)
- 21 - Toned Legs Workout.mp4 (6.9 MB)
- 2 - Warm Up.mp4 (2.6 MB)
- 3 - Warm Up.mp4 (5.1 MB)
- 22 - Yoga to Consolidate Results.mp4 (90.9 MB)
- 4 - Full Body Workout.mp4 (12.9 MB)
- 5 - Exercise Technique Guide.html (0.0 KB)
- 5 - Exercise-Technique.txt (16.1 KB)
- 6 - Yoga 1.mp4 (69.0 MB)
- 7 - Menu.txt (7.0 KB)
- 7 - Nutrition Meal Ideas.html (0.0 KB)
- 8 - Lower Body Workout.mp4 (12.9 MB)
- 9 - Yoga.mp4 (126.6 MB)
- 10 - Target your upper body muscles with this workout to build strength improve post.mp4 (7.5 MB)
- 11 - Improve hip flexibility and prepare the body for a side split.mp4 (80.8 MB)
- Bonus Resources.txt (0.1 KB)
There are currently no comments. Feel free to leave one :)
Code:
- udp://tracker.torrent.eu.org:451/announce
- udp://tracker.tiny-vps.com:6969/announce
- http://tracker.foreverpirates.co:80/announce
- udp://tracker.cyberia.is:6969/announce
- udp://exodus.desync.com:6969/announce
- udp://explodie.org:6969/announce
- udp://tracker.opentrackr.org:1337/announce
- udp://9.rarbg.to:2780/announce
- udp://tracker.internetwarriors.net:1337/announce
- udp://ipv4.tracker.harry.lu:80/announce
- udp://open.stealth.si:80/announce
- udp://9.rarbg.to:2900/announce
- udp://9.rarbg.me:2720/announce
- udp://opentor.org:2710/announce