Udemy - Emotional Intelligence Mastery - Self-Awareness to Leader...

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction to Emotional Intelligence
• 1 - What is Emotional Intelligence.mp4 (121.9 MB)
• 2 - Importance of EI in the Workplace.mp4 (102.3 MB)
• 3 - The Science Behind EI (Brain and Emotions).mp4 (81.2 MB)
• 4 - Assessing Your Emotional Intelligence (Self-Assessment).mp4 (79.6 MB)
2 - Understanding Your Own Emotions (Self-Awareness)
• 1 - The Pillars of Self-Awareness.mp4 (93.5 MB)
• 2 - Recognizing Emotional Triggers.mp4 (97.1 MB)
• 3 - Mindfulness Techniques for Self-Awareness.mp4 (109.1 MB)
• 4 - Journaling as a Tool for Emotional Insight.mp4 (82.7 MB)
3 - Managing Your Emotions (Self-Regulation)
• 1 - Emotional Self-Control Strategies.mp4 (77.0 MB)
• 2 - Stress Management Techniques.mp4 (99.6 MB)
• 3 - Handling Workplace Anxiety and Anger.mp4 (86.6 MB)
• 4 - Building Emotional Resilience at Work.mp4 (86.1 MB)
4 - Empathy and Understanding Others
• 1 - The Importance of Empathy in Professional Settings.mp4 (110.5 MB)
• 2 - Developing Empathic Listening Skills.mp4 (84.3 MB)
• 3 - Reading and Interpreting Non-Verbal Communication.mp4 (107.7 MB)
• 4 - Cultivating Compassionate Leadership.mp4 (98.9 MB)
5 - Effective Interpersonal Skills (Social Skills)
• 1 - Assertiveness and Setting Healthy Boundaries.mp4 (101.2 MB)
• 2 - Navigating Difficult Conversations.mp4 (93.3 MB)
6 - Emotional Intelligence in Leadership
• 1 - Emotionally Intelligent Leadership Traits.mp4 (83.5 MB)
• 2 - Motivating and Inspiring Your Team.mp4 (88.4 MB)
• 3 - Building Trust and Creating a Positive Work Environment.mp4 (95.2 MB)
• 4 - Emotional Intelligence in Decision Making.mp4 (94.2 MB)
7 - Developing High EI Teams
• 1 - Promoting Psychological Safety at Work.mp4 (99.5 MB)
• 2 - Collaborative Problem Solving.mp4 (86.6 MB)
• 3 - Handling Group Emotional Challenges Effectively.mp4 (100.1 MB)
8 - Practicing EI in Real Workplace Scenarios
• 1 - Case Studies in Workplace EI.mp4 (126.4 MB)
• 2 - Role-Play Exercises and Interactive Scenarios.mp4 (105.1 MB)
• 3 - EI Strategies for Customer-Facing Roles.mp4 (96.5 MB)
• 4 - EI and Remote Work Challenges.mp4 (89.8 MB)
9 - Advanced Techniques for Sustaining EI
• 1 - Emotional Intelligence Coaching and Mentorship.mp4 (102.5 MB)
• 2 - Creating Personal EI Development Plans.mp4 (108.8 MB)
• 3 - Advanced Mindfulness and Emotional Regulation Techniques.mp4 (100.2 MB)
• 4 - Continuous Improvement and Long-Term EI Maintenance.mp4 (89.1 MB)
• Bonus Resources.txt (0.1 KB)