BeachBody - Muscle Burns Fat #mbf (Fitness, Cardio, workout)

Files:

• Day 15 Lower Body Burn.mp4 (1.3 GB)
• Day 16 Core Circuit.mp4 (1.2 GB)
• Day 17 Upper Body Burn.mp4 (1.1 GB)
• Day 18 Core Circuit.mp4 (1.2 GB)
• Day 19 Full Body Burn.mp4 (1.1 GB)
• Day 20 Power Ignite.mp4 (991.1 MB)
• Day 21 Dynamic Recovery.mp4 (660.5 MB)

• MBF-Get_Started_Guide-09.13.22.pdf (493.9 KB)
• MBF_DumbbellTrackerSheet-7620-Nutrition_and_Tracking.pdf (682.1 KB)
Bonus
• 10-Min Core Ignite.mp4 (308.9 MB)
On the Go
• On the Go Core Circuit.mp4 (880.2 MB)
• On the Go Full Body Burn.mp4 (823.3 MB)
Start Here
• #mbf Form Basics.mp4 (234.9 MB)
• #mbf Introduction to Nutrition Programs.mp4 (158.9 MB)
• #mbf Introduction to Nutrition Supplements.mp4 (152.5 MB)
• #mbf Movement Prep 101.mp4 (303.5 MB)
• #mbf Sample Workout.mp4 (1.1 GB)
• Getting Started with #mbf & #mbfa.mp4 (249.4 MB)
• Meet Megan Davies.mp4 (225.3 MB)
Week 1
• Day 1 Lower Body Burn.mp4 (1.2 GB)
• Day 2 Core Circuit.mp4 (1.2 GB)
• Day 3 Upper Body Burn.mp4 (1.0 GB)
• Day 4 Core Circuit.mp4 (1.2 GB)
• Day 5 Full Body Burn.mp4 (1.1 GB)
• Day 6 Power Ignite.mp4 (1.1 GB)
• Day 7 Dynamic Recovery.mp4 (666.0 MB)
Week 2
• Day 10 Upper Body Burn.mp4 (1.1 GB)
• Day 11 Core Circuit.mp4 (1.3 GB)
• Day 12 Full Body Burn.mp4 (1.2 GB)
• Day 13 Power Ignite.mp4 (962.6 MB)
• Day 14 Dynamic Recovery.mp4 (733.1 MB)
• Day 8 Lower Body Burn.mp4 (1.2 GB)
• Day 9 Core Circuit.mp4 (1.2 GB)
• MBF-Calendar-7.6.20-Calendar_and_Tracking.pdf (300.1 KB)