Udemy - The Oxford 1-hour Seminars - Cognitive Behavioural Therap...
- Category Other
- Type Tutorials
- Language English
- Total size 3.5 GB
- Uploaded By freecoursewb
- Downloads 378
- Last checked 1 day ago
- Date uploaded 3 months ago
- Seeders 20
- Leechers 4
Infohash : 10CD736E99FEB5976F7A91A6C8D7F6EDBEB8F162
The Oxford 1-hour Seminars : Cognitive Behavioural Therapy
https://WebToolTip.com
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 50m | Size: 3.5 GB
Cognitive Behavioural Therapy (CBT) via Seminars and interactive discussions
What you'll learn
How to challenge negative thoughts
How to build positive behaviours
How to apply CBT for Everyday Challenges
How to apply key tools and techniques for clarity and calm
Requirements
Time to focus on the course
A willingness to discuss responses to exercises and Case Studies
Files:
[ WebToolTip.com ] Udemy - The Oxford 1-hour Seminars - Cognitive Behavioural Therapy- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Overall Introduction
- 1 - Overall Introduction.mp4 (511.7 MB)
- 1 - Introduction.mp4 (42.4 MB)
- 10 - Exercise Building Positive Behaviours.mp4 (284.4 MB)
- 11 - CBT Tools and Techniques.mp4 (133.7 MB)
- 12 - Exercise Tools for Clarity and Calm.mp4 (280.9 MB)
- 13 - Practical Exercises and Examples.mp4 (160.3 MB)
- 14 - Conclusion and Next Steps.mp4 (118.7 MB)
- 2 - Introduction to CBT.mp4 (128.0 MB)
- 3 - Exercise The Cognitive Triangle.mp4 (240.8 MB)
- 4 - The Core Principles of CBT.mp4 (139.3 MB)
- 5 - Common Applications of CBT.mp4 (199.2 MB)
- 6 - Exercise Applying to Everyday Challenges.mp4 (293.5 MB)
- 7 - Identifying and Challenging Negative Thoughts.mp4 (162.8 MB)
- 8 - Exercise Challenging Negative Thoughts.mp4 (296.4 MB)
- 9 - Behavioural Strategies.mp4 (150.5 MB)
- 1 - Conclusion.mp4 (67.2 MB)
- 2 - P.S.mp4 (33.3 MB)
- 3 - Understanding Thoughts, Emotions and Behaviours.mp4 (118.6 MB)
- 4 - Exercise Challenging Negative Thoughts.mp4 (223.1 MB)
- Bonus Resources.txt (0.1 KB)
There are currently no comments. Feel free to leave one :)
Code:
- udp://tracker.torrent.eu.org:451/announce
- udp://tracker.tiny-vps.com:6969/announce
- http://tracker.foreverpirates.co:80/announce
- udp://tracker.cyberia.is:6969/announce
- udp://exodus.desync.com:6969/announce
- udp://explodie.org:6969/announce
- udp://tracker.opentrackr.org:1337/announce
- udp://9.rarbg.to:2780/announce
- udp://tracker.internetwarriors.net:1337/announce
- udp://ipv4.tracker.harry.lu:80/announce
- udp://open.stealth.si:80/announce
- udp://9.rarbg.to:2900/announce
- udp://9.rarbg.me:2720/announce
- udp://opentor.org:2710/announce