Udemy - Concentration Games - Fun Ways to Sharpen Focus

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1 -Its Me, Your Trainer. I'm Here To Guide You Throughout This Course.mp4 (43.9 MB)
• 2 -My Story About Me, Your Trainer & Teacher.mp4 (479.0 MB)
10 - The Flow State Frontier Where Time Disappears
• 1 -The Entry Point Principle Hacking Flow's Beginning.mp4 (56.7 MB)
11 - The Habit Hacking Hub Automating Your Focus
• 1 -The Atomic Habit Principle Tiny Shifts, Massive Focus.mp4 (66.3 MB)
12 - The Lifelong Learner's Lens Sustaining Peak Attention
• 1 -The Cognitive Flexibility Principle Adapting Your Focus.mp4 (79.0 MB)
13 - The Focus Forge Unlocking Your Mind's Superpower
• 1 -The Meta-Awareness Habit Observing Your Own Focus.mp4 (66.2 MB)
2 - The Attention Awakening Why Your Brain Craves Focus
• 1 -The Attention Awakening Why Your Brain Craves Focus.mp4 (73.0 MB)
3 - The Distraction Demolition Silencing the Noise
• 1 -The Noise Filter Principle Mastering Your Environment.mp4 (62.1 MB)
4 - The Cognitive Kitchen Blueprint Designing Your Focus Sanctuary
• 1 -The Energy-Focus Connection Fueling Your Brain.mp4 (74.7 MB)
5 - The Playbook of Precision Games to Train Your Brain
• 1 -The Attention Sprint Method Burst Training For Focus.mp4 (65.4 MB)
6 - The Memory Mastermind Elevating Recall Through Play
• 1 -The Memory Palace Principle Architecting Recall.mp4 (60.1 MB)
7 - The Problem-Solving Playground Creative Solutions on Demand
• 1 -The Divergent Thinking Engine Unleashing Idea Flow.mp4 (59.6 MB)
8 - The Emotional Equation Focus Under Pressure
• 1 -The Stress Response Reboot Calming Your System.mp4 (63.3 MB)
9 - The Digital Detox Reclaiming Your Real-World Attention
• 1 -The Digital Minimalism Mindset Reclaiming Time & Focus.mp4 (64.1 MB)
• Bonus Resources.txt (0.1 KB)