Udemy - Master Your Triggers
- Category Other
- Type Tutorials
- Language English
- Total size 2.1 GB
- Uploaded By freecoursewb
- Downloads 261
- Last checked 1 day ago
- Date uploaded 6 months ago
- Seeders 12
- Leechers 3
Infohash : DF5D097D4DBEA34B11C8B8619F8D0989175BF6AE
Master Your Triggers
https://WebToolTip.com
Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.13 GB | Duration: 1h 25m
Master your triggers through this 8 module course to help you create empowered, happy and fulfilling relationships
What you'll learn
Map your emotions to become aware of emotional patterns
Identify and understand emotional triggers
Reframe emotional triggers to shift how you react to them.
Learn how to consciously confront relationships that trigger you
Tools and meditation to help you move from victimhood to empowerment
Tools and meditation to help forgive others and yourself.
Requirements
No experience necessary
Files:
[ WebToolTip.com ] Udemy - Master Your Triggers- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Module 1 Mapping your emotions
- 1 - Mapping your emotions.mkv (203.3 MB)
- 2 - Master-your-triggers.pdf (2.2 MB)
- 2 - Understanding your Triggers.html (2.5 KB)
- 3 - Understanding your emotional triggers.mkv (224.9 MB)
- 4 - Why understanding emotional triggers is essential.html (2.2 KB)
- 5 - Module 3 Reframing your emotional triggers.mkv (168.2 MB)
- 6 - Why reframing is your superpower.html (3.5 KB)
- 7 - Module 4 Releasing past emotional triggers with meditation.mkv (523.0 MB)
- 8 - Healing past meditation.txt (0.0 KB)
- 8 - Release Trigger Meditation.txt (0.0 KB)
- 8 - Why healing the past matters.html (2.1 KB)
- 10 - Why conscious confrontation matters.html (3.1 KB)
- 9 - Module 5 Consciously confront your emotional triggers.mkv (126.3 MB)
- 11 - Module 6 Raising your emotional set point.mkv (192.2 MB)
- 12 - Why raising your emotional set point matters.html (6.2 KB)
- 13 - Module 7 Moving from victim to empowerment with meditation.mkv (210.3 MB)
- 14 - Module 7 From Victim to empowerment meditation.txt (0.0 KB)
- 14 - Why overcoming victimhood matters.html (3.7 KB)
- 15 - Module 8 The transformative power of forgiveness with meditation.mkv (529.4 MB)
- 16 - Forgiveness meditation.txt (0.0 KB)
- 16 - dfds.html (2.8 KB)
- Bonus Resources.txt (0.1 KB)
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