Udemy - Embodied Voice Healing for the Nervous System

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction to Nervous System Reset
• 1 -Welcome to Embodied Voice Healing for the Nervous System.mp4 (115.4 MB)
• 2 - About Destiny Marie Love.html (2.7 KB)
• 2 - About Embodied Voice Healing for the Nervous System.html (4.9 KB)
• 2 - What's Your Intention Self-Guided Introspection.html (3.0 KB)
2 - Your Embodied Voice is a Self-Healing Instrument
• 1 - How to Use Your Voice as a Self-Healing Instrument.html (2.7 KB)
• 1 -Arriving Into Breath and Sound Practice (8 minutes).mp4 (190.2 MB)
• 2 - Embody Your Whole Body as Your Instrument.html (2.9 KB)
• Embodied-Breath-Meditation.url (0.1 KB)
3 - Nervous System and Self-Regulation
• 1 - Unwind the Nervous System with Somatic Sounding.html (3.9 KB)
• 1 -Practice Expand Your Capacity for Vital Life Energy.mp4 (248.4 MB)
• 2 - 55 minute LIVE TALK Nervous System Regulation.html (4.3 KB)
• 2 - Self-Guided Nervous System Reset Directions.html (4.7 KB)
• 2 -6 Minute Nervous System Reset.mp4 (129.1 MB)
• 3 -7 Minute Clarifying Practice.mp4 (151.7 MB)
• 55-minute-Guided-Practice-for-the-Nervous-System.url (0.0 KB)
• Primal-Sounds-Practice.url (0.1 KB)
4 - Vagus Nerve Reset
• 1 -Vagus Nerve- Unlocking Calm and Repair.mp4 (81.8 MB)
• 2 -Foundational Breathing Exercise and Warm-up.mp4 (27.1 MB)
• 3 -Vagus Nerve Deep Reset Journey.mp4 (111.2 MB)
• 4 -Emergency Maintenance Session When Triggers Arise (8 minutes).mp4 (168.9 MB)
5 - Integration and Harvest
• 1 - The Importance of Integration and Rest.html (3.3 KB)
• 1 -Guided Deep Relaxation and Integration Practice.mp4 (159.1 MB)
• 2 -Harvest and Embodying Your Gifts.mp4 (55.7 MB)
• Bonus Resources.txt (0.1 KB)