Udemy - Aesthetic Nutrition For A Healthy Physique Mastery

Category Other
Type Tutorials
Language English
Total size 586.6 MB
Uploaded By freecoursewb

Downloads 205
Last checked 2 days ago
Date uploaded 7 months ago
Seeders 7
Leechers 4

Infohash : 321C31701B0E78E5DDB0EA8A3FC7A6C0E7E6C1A6

Aesthetic Nutrition For A Healthy Physique Mastery

https://WebToolTip.com

Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 586.59 MB | Duration: 0h 43m

"Sculpt Your Body and Glow Naturally with Science-Backed Nutrition Strategies"

What you'll learn
The fundamentals of aesthetic nutrition and body composition
How to calculate and adjust your calories, macros, and micros
Best foods for muscle growth, fat loss, and glowing skin
Nutrient timing for energy, workouts, and recovery
How to structure meals for a lean, defined look
Supplements that support an aesthetic physique
How to design your personalized aesthetic meal plan

Requirements
No Prior Knowledge Is Required.

                Files: 

                [ WebToolTip.com ] Udemy - Aesthetic Nutrition For A Healthy Physique Mastery
Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here !1 - Introduction1 - Introduction and Overview.mp4 (122.2 MB)
2 - Nutrients and Hydration2 - Macronutrients and Micronutrients.mp4 (72.8 MB)
3 - Meal Planning and Workout3 - Meal Planning and workout.mp4 (203.4 MB)
4 - Advance Strategies and Habit Building4 - Advance Strategies.mp4 (90.2 MB)
5 - Habit Building.mp4 (52.1 MB)
5 - Conclusion6 - Common mistakes and Motivation.mp4 (35.4 MB)
7 - Conclusion.mp4 (10.5 MB)
Bonus Resources.txt (0.1 KB)

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