Udemy - Kettlebell Interval Training And High-Intensity

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1 - Cavemantraining-Wild-West-WOD.pdf (87.6 KB)
• 1 - Introduction.html (2.3 KB)
• 2 - How to use the courseworkout.html (0.6 KB)
• 3 - Trailer English.vtt (1.1 KB)
• 3 - Trailer.mp4 (40.9 MB)
• 4 - Important.html (1.9 KB)
• 5 - About the Authors.html (4.9 KB)
• 6 - Copyright.html (0.4 KB)
• 7 - Avoiding Injury And Bad Exercise.html (1.7 KB)
• 8 - Black or White.html (0.6 KB)
2 - Kettlebell Workout
• 1 - Practice Activity.html (0.1 KB)
• 10 - Increasing intensity English.vtt (1.1 KB)
• 10 - Increasing intensity.mp4 (24.6 MB)
• 11 - Warmup technique English.vtt (12.8 KB)
• 11 - Warmup technique.mp4 (249.1 MB)
• 12 - Workout technique English.vtt (15.5 KB)
• 12 - Workout technique.mp4 (357.7 MB)
• 13 - The Warmup English.vtt (4.0 KB)
• 13 - The Warmup.mp4 (163.3 MB)
• 14 - The Workout English.vtt (5.0 KB)
• 14 - The Workout.mp4 (518.2 MB)
• 15 - The Cooldown English.vtt (9.2 KB)
• 15 - The Cooldown.mp4 (221.8 MB)
• 2 - Practice Activity.html (0.1 KB)
• 3 - Practice Activity.html (0.1 KB)
• 9 - Introduction English.vtt (4.4 KB)
• 9 - Introduction.mp4 (91.5 MB)
3 - Fulllength Video with Captions
• 16 - Explanation.html (0.4 KB)
• 17 - Video with Captions English.vtt (55.9 KB)
• 17 - Video with Captions.mp4 (1.6 GB)
4 - End of the Course
• 18 - Thank You.html (1.6 KB)
• 19 - Bonus Lecture.html (13.3 KB)
• 20 - 20 Credit.html (2.3 KB)
• Bonus Resources.txt (0.1 KB)