Udemy - Body-Mind-Spirit Integration Through Yoga

Body-Mind-Spirit Integration Through Yoga

https://WebToolTip.com

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 15m | Size: 2.22 GB

Awaken the Hero Within // Bronze Level

What you'll learn
By getting to know yourself, you will gain a better perspective on yourself and life,
You will learn practical yoga and meditation techniques that you can apply in daily life,
You will acquire the foundational knowledge needed to achieve the integration of body, mind, emotions, and spirit,
You will develop your power of thought and emotional management, and learn how to achieve emotional freedom through EFT techniques,
You will gain insights into goal setting and how to make progress toward those goals,
You will build awareness around the concepts of yin and yang creation, and understand the notions of ego and superego,
By the end of this training, you will have developed a clearer perspective on yourself and be equipped with the knowledge and techniques
Upon completion, you will also receive a certificate from Arda Eşberk Akademi, approved by the Federal Republic of Germany.

Requirements
There are no prerequisites to join this course.
Anyone who wants to improve themselves and gain new perspectives is welcome to participate.
To gain a deeper understanding of this training and apply it to your life, you can also take the other steps of the Awaken the Hero Within training series.