Udemy - Mastering Nutrition Science - Fundamentals to Future Tren...

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• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Understanding Nutrition Science
• 1 -The Basics of Nutrition Science.mp4 (18.6 MB)
• 2 -The Role of Nutrients in the Body.mp4 (18.9 MB)
• 3 -Understanding Dietary Guidelines.mp4 (20.7 MB)
• 4 -The Science of Digestion.mp4 (18.6 MB)
• 5 -The Impact of Nutrition on Health.mp4 (20.3 MB)
• 6 -Nutritional Myths and Facts.mp4 (17.3 MB)
• 7 -The Role of Nutrition in Lifespan Development.mp4 (24.6 MB)
2 - Nutritional Requirements Through Life
• 1 -Nutritional Needs in Infancy.mp4 (19.2 MB)
• 2 -Nutrition for Early Childhood.mp4 (19.2 MB)
• 3 -Adolescent Nutrition Growth and Development.mp4 (20.5 MB)
• 4 -Adult Nutrition Maintaining Health.mp4 (20.9 MB)
• 5 -Nutrition for Older Adults.mp4 (20.9 MB)
• 6 -Special Dietary Needs Across Life Stages.mp4 (20.6 MB)
• 7 -Culturally Responsive Nutrition Throughout Life.mp4 (20.7 MB)
3 - The Role of Macronutrients
• 1 -Understanding Carbohydrates.mp4 (20.1 MB)
• 2 -The Science of Proteins.mp4 (17.3 MB)
• 3 -Fats Essential Nutrients for Health.mp4 (19.9 MB)
• 4 -Macronutrient Ratios Finding the Balance.mp4 (23.5 MB)
• 5 -The Role of Macronutrients in Exercise and Performance.mp4 (21.5 MB)
• 6 -The Impact of Cooking and Processing on Macronutrients.mp4 (19.5 MB)
• 7 -Troubleshooting Macronutrient Intake.mp4 (21.5 MB)
4 - Understanding Micronutrients
• 1 -Introduction to Micronutrients.mp4 (21.6 MB)
• 2 -Water-Soluble Vitamins Functions and Sources.mp4 (26.1 MB)
• 3 -Fat-Soluble Vitamins Importance and Absorption.mp4 (24.8 MB)
• 4 -Essential Minerals Overview and Classification.mp4 (25.2 MB)
• 5 -Micronutrients and Disease Prevention.mp4 (27.6 MB)
• 6 -The Challenges of Micronutrient Deficiencies.mp4 (26.9 MB)
• 7 -Micronutrient Interactions A Nutritional Ecosystem.mp4 (30.2 MB)
5 - The Impact of Diet on Chronic Diseases
• 1 -Understanding Chronic Diseases.mp4 (26.5 MB)
• 2 -Diet and Obesity Causes and Consequences.mp4 (28.7 MB)
• 3 -The Role of Nutrition in Heart Disease.mp4 (23.0 MB)
• 4 -Nutrition's Role in Diabetes Management.mp4 (25.4 MB)
• 5 -The Connection Between Diet and Inflammation.mp4 (27.0 MB)
• 6 -Nutrition and Cancer Prevention.mp4 (26.2 MB)
• 7 -Integrating Nutrition Science into Chronic Disease Prevention.mp4 (29.4 MB)
6 - Nutrition and Exercise Science
• 1 -The Relationship Between Nutrition and Physical Activity.mp4 (23.6 MB)
• 2 -Macronutrients and Athletic Performance.mp4 (23.0 MB)
• 3 -Hydration and Its Impact on Exercise.mp4 (22.3 MB)
• 4 -The Role of Micronutrients in Athletic Performance.mp4 (22.5 MB)
• 5 -Nutrition Strategies for Training and Competition.mp4 (25.4 MB)
• 6 -Special Considerations for Active Individuals.mp4 (23.6 MB)
• 7 -Creating Personalized Nutrition Plans for Performance.mp4 (22.7 MB)
7 - The Future of Nutrition Science
• 1 -Innovations in Nutritional Science Research.mp4 (25.2 MB)
• 2 -The Impact of Personalized Nutrition.mp4 (27.7 MB)
• 3 -The Role of Technology in Nutrition.mp4 (24.5 MB)
• 4 -Future Trends in Food Production and Sustainability.mp4 (27.7 MB)
• 5 -The Role of Nutrition Policy in Shaping Public Health.mp4 (25.5 MB)
• 6 -Nutrition in the Age of Globalization.mp4 (29.6 MB)
• 7 -Looking Ahead The Future of Eating.mp4 (26.3 MB)
8 - Understanding Nutritional Misinformation
• 1 -The Landscape of Nutritional Misinformation.mp4 (26.7 MB)
• 2 -Common Nutrition Myths Debunked.mp4 (18.6 MB)
• 3 -Understanding the Role of Food Marketing.mp4 (19.8 MB)
• 4 -Assessing Credible Sources of Nutrition Information.mp4 (21.0 MB)
• 5 -The Power of Social Media and Its Influence on Nutrition Beliefs.mp4 (18.8 MB)
• 6 -The Consequences of Nutritional Misinformation.mp4 (21.0 MB)
• 7 -Advocating for Evidence-Based Nutrition.mp4 (18.7 MB)
• Bonus Resources.txt (0.1 KB)