Udemy - Lucid Dreaming - Step-By-Step 10 Day Training

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - A taste of Lucid Dreaming my journey into altered states of consciousness
• 1 - My mission English.vtt (3.2 KB)
• 1 - My mission.mp4 (47.2 MB)
• 2 - Dream-Diary-Template-howtoluciddream.org.docx (18.1 KB)
• 2 - Dream-Diary-Template-howtoluciddream.org.pdf (166.0 KB)
• 2 - Lucid-Dreaming-course-notes-2022.pdf (2.0 MB)
• 2 - Notes before you begin.html (0.8 KB)
• 2 - Presence-Binaural-Alpha-meditation-v1-Loud-version.mp3 (36.6 MB)
• 3 - What can we do in our lucid dreams English.vtt (1.1 KB)
• 3 - What can we do in our lucid dreams.mp4 (19.6 MB)
• 4 - How did I become a lucid dreamer English.vtt (8.4 KB)
• 4 - How did I become a lucid dreamer.mp4 (265.5 MB)
• 5 - The Magic Willpower and Intention to achive Lucid Dreaming English.vtt (4.1 KB)
• 5 - The Magic Willpower and Intention to achive Lucid Dreaming.mp4 (80.5 MB)
• 6 - Training structure English.vtt (1.0 KB)
• 6 - Training structure.mp4 (4.7 MB)
• 7 - Practice Activity Day 1 English.vtt (1.5 KB)
• 7 - Practice Activity Day 1.mp4 (5.3 MB)
10 - DAY 10 Buddhist Dream Yoga Astral Projection
• 54 - Lucid Dreaming in Buddhism My travels to India and Nepal English.vtt (4.7 KB)
• 54 - Lucid Dreaming in Buddhism My travels to India and Nepal.mp4 (78.2 MB)
• 55 - The purpose of Dream Yoga English.vtt (2.7 KB)
• 55 - The purpose of Dream Yoga.mp4 (52.7 MB)
• 56 - Core-Techniques.JPG (145.5 KB)
• 56 - Lets create your personal training schedule English.vtt (2.0 KB)
• 56 - Lets create your personal training schedule.mp4 (7.7 MB)
• 56 - My-personal-training-plan.jpg (74.8 KB)
• 56 - Secondary-Techniques.JPG (171.2 KB)
• 57 - Practice Activity Day 10 English.vtt (0.8 KB)
• 57 - Practice Activity Day 10.mp4 (3.6 MB)
• 58 - Astral Projection Out of Body Experience Conclusion English.vtt (4.4 KB)
• 58 - Astral Projection Out of Body Experience Conclusion.mp4 (63.9 MB)
• 59 - Connect with me.html (0.7 KB)
• 60 - How to get your Certificate.html (4.3 KB)
2 - DAY 2 The Levels of Lucid Dreaming How to unleash your Creativity
• 10 - Dream Architecture common mistakes Case study English.vtt (10.3 KB)
• 10 - Dream Architecture common mistakes Case study.mp4 (288.9 MB)
• 11 - Practice Activity Day 2 English.vtt (1.3 KB)
• 11 - Practice Activity Day 2.mp4 (4.8 MB)
• 8 - The levels of Lucid Dreaming SelfAwareness English.vtt (7.3 KB)
• 8 - The levels of Lucid Dreaming SelfAwareness.mp4 (147.6 MB)
• 9 - Lucidity for Creativity and Healing English.vtt (5.4 KB)
• 9 - Lucidity for Creativity and Healing.mp4 (126.8 MB)
3 - DAY 3 Scientific and Spiritual background
• 12 - Scientific background Spiritual interpretations English.vtt (9.3 KB)
• 12 - Scientific background Spiritual interpretations.mp4 (133.7 MB)
• 13 - Action Step Join the community English.vtt (0.3 KB)
• 13 - Action Step Join the community.mp4 (1.3 MB)
• 14 - Get answer to big life decisions while dreaming Case study English.vtt (7.7 KB)
• 14 - Get answer to big life decisions while dreaming Case study.mp4 (142.3 MB)
• 15 - Practice Activity Day 3 English.vtt (1.1 KB)
• 15 - Practice Activity Day 3.mp4 (4.3 MB)
4 - DAY 4 Mindfulness practice Learning Methods
• 16 - How should we approach the learning methods English.vtt (6.2 KB)
• 16 - How should we approach the learning methods.mp4 (106.9 MB)
• 17 - Mindfulness practice and Lucid Dreaming English.vtt (1.9 KB)
• 17 - Mindfulness practice and Lucid Dreaming.mp4 (30.9 MB)
• 18 - DILD vs WILD Comparison of Dream Induced and Wake Induced Lucid Dreaming English.vtt (3.6 KB)
• 18 - DILD vs WILD Comparison of Dream Induced and Wake Induced Lucid Dreaming.mp4 (43.3 MB)
• 19 - Personal Development Self Healing English.vtt (3.0 KB)
• 19 - Personal Development Self Healing.mp4 (70.8 MB)
• 20 - Practice Activity Day 4 English.vtt (1.2 KB)
• 20 - Practice Activity Day 4.mp4 (4.8 MB)
5 - DAY 5 How to Remember your Dreams The REM phase
• 21 - Remember your dreams Use of Affirmations in the correct way English.vtt (4.3 KB)
• 21 - Remember your dreams Use of Affirmations in the correct way.mp4 (47.0 MB)
• 22 - Expert use of a Dream Journal Very Important tips English.vtt (2.3 KB)
• 22 - Expert use of a Dream Journal Very Important tips.mp4 (17.9 MB)
• 23 - Sleep cycles and the REM phase English.vtt (5.1 KB)
• 23 - Sleep cycles and the REM phase.mp4 (43.1 MB)
• 24 - If you cant remember ANY dreams do this English.vtt (0.7 KB)
• 24 - If you cant remember ANY dreams do this.mp4 (1.1 MB)
• 25 - Safe food supplements which can help English.vtt (0.8 KB)
• 25 - Safe food supplements which can help.mp4 (6.1 MB)
• 26 - Magical Dream Diary English.vtt (0.7 KB)
• 26 - Magical Dream Diary.mp4 (10.5 MB)
• 27 - How to gain more Energy for Lucid Dreaming English.vtt (1.2 KB)
• 27 - How to gain more Energy for Lucid Dreaming.mp4 (33.5 MB)
• 28 - Preparation Summary English.vtt (1.7 KB)
• 28 - Preparation Summary.mp4 (16.2 MB)
• 29 - Action step and Training structure English.vtt (1.7 KB)
• 29 - Action step and Training structure.mp4 (17.0 MB)
• 30 - Practice Activity Day 5 English.vtt (1.6 KB)
• 30 - Practice Activity Day 5.mp4 (6.1 MB)
6 - DAY 6 Morning and Daytime Techniques
• 31 - Morning routine Dream journal English.vtt (3.2 KB)
• 31 - Morning routine Dream journal.mp4 (7.2 MB)
• 32 - Wake Bed To Bed Technique WBTB English.vtt (4.7 KB)
• 32 - Wake Bed To Bed Technique WBTB.mp4 (26.1 MB)
• 33 - Daytime routine Reality Check Core technique English.vtt (4.3 KB)
• 33 - Daytime routine Reality Check Core technique.mp4 (92.6 MB)
• 34 - MILD technique and Prospective Memory Training English.vtt (5.6 KB)
• 34 - MILD technique and Prospective Memory Training.mp4 (37.0 MB)
• 35 - The Shamans Power Place FSV technique English.vtt (2.1 KB)
• 35 - The Shamans Power Place FSV technique.mp4 (34.2 MB)
• 36 - My Power Place and selecting Yours English.vtt (1.8 KB)
• 36 - My Power Place and selecting Yours.mp4 (20.7 MB)
• 37 - Choosing the right Dream Goal English.vtt (2.1 KB)
• 37 - Choosing the right Dream Goal.mp4 (88.7 MB)
• 38 - Practice Activity Day 6 English.vtt (1.3 KB)
• 38 - Practice Activity Day 6.mp4 (13.0 MB)
7 - DAY 7 Evening Techniques SSILD WBTB
• 39 - Evening routine Autosuggestion Core technique English.vtt (3.1 KB)
• 39 - Evening routine Autosuggestion Core technique.mp4 (43.6 MB)
• 40 - How to eliminate Nightmares Recurring Dreams English.vtt (3.0 KB)
• 40 - How to eliminate Nightmares Recurring Dreams.mp4 (52.1 MB)
• 41 - Senses Induced Lucid Dreaming SSILD English.vtt (3.5 KB)
• 41 - Senses Induced Lucid Dreaming SSILD.mp4 (13.3 MB)
• 42 - Kundalini How to use our sexual energy for Lucid Dreaming English.vtt (0.6 KB)
• 42 - Kundalini How to use our sexual energy for Lucid Dreaming.mp4 (9.7 MB)
• 43 - Training summary English.vtt (1.2 KB)
• 43 - Training summary.mp4 (8.0 MB)
• 44 - Practice Activity Day 7 English.vtt (1.8 KB)
• 44 - Practice Activity Day 7.mp4 (7.0 MB)
8 - DAY 8 Dream Control
• 45 - How to Stabilize your Lucid Dreams Maintaining Lucidity English.vtt (7.8 KB)
• 45 - How to Stabilize your Lucid Dreams Maintaining Lucidity.mp4 (180.7 MB)
• 46 - Deepening and Prolonging Lucidity Case study English.vtt (9.6 KB)
• 46 - Deepening and Prolonging Lucidity Case study.mp4 (259.8 MB)
• 47 - How to make your Lucid Dreams last longer English.vtt (4.4 KB)
• 47 - How to make your Lucid Dreams last longer.mp4 (51.8 MB)
• 48 - Practice Activity Day 8 English.vtt (0.7 KB)
• 48 - Practice Activity Day 8.mp4 (3.1 MB)
9 - DAY 9 Troubleshooting Misconceptions
• 49 - Misconceptions beliefs and dealing with your fears English.vtt (3.4 KB)
• 49 - Misconceptions beliefs and dealing with your fears.mp4 (109.8 MB)
• 50 - Dream Sight Opening your dreaming eyes English.vtt (2.2 KB)
• 50 - Dream Sight Opening your dreaming eyes.mp4 (33.7 MB)
• 51 - Sleep Paralysis What is it How to break it English.vtt (4.1 KB)
• 51 - Sleep Paralysis What is it How to break it.mp4 (66.2 MB)
• 52 - Trust your Power Case study English.vtt (6.0 KB)
• 52 - Trust your Power Case study.mp4 (139.5 MB)
• 53 - Practice Activity Day 9 English.vtt (0.8 KB)
• 53 - Practice Activity Day 9.mp4 (3.5 MB)
• Bonus Resources.txt (0.1 KB)