Radical Self-Care for Helpers, Healers, and Changemakers
- Category Other
- Type E-Books
- Language English
- Total size 2.1 MB
- Uploaded By freecoursewb
- Downloads 109
- Last checked 1 day ago
- Date uploaded 11 months ago
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Infohash : 2760683D032B85E51857916008E2ADD87C764774
Radical Self-Care for Helpers, Healers, and Changemakers
https://WebToolTip.com
English | February 25th, 2025 | ISBN: 1324030178 | 304 pages | True EPUB | 2.07 MB
Solutions for tackling the deeply-rooted causes of burnout.
Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply-rooted causes of overwhelm that helpers face, which include compassion fatigue, vicarious trauma, and moral injury. Steward's solutions go beyond mere stress-reduction techniques; rather, she offers a framework for engaging in radical self-care.
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