Udemy - Pranayam, Mudra and Meditation- Level 1.0
- Category Other
- Type Tutorials
- Language English
- Total size 3.5 GB
- Uploaded By freecoursewb
- Downloads 170
- Last checked 1 day ago
- Date uploaded 1 year ago
- Seeders 6
- Leechers 0
Infohash : 648CC10C3F46434CDFD2CDC63AB278F80E3532B9
Pranayam, Mudra and Meditation- Level 1.0
https://DevCourseWeb.com
Published 11/2024
Created by Dr Beauty Sinha
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 14 Lectures ( 2h 51m ) | Size: 3.51 GB
Pranayam, Meditation, Breath excercise
What you'll learn
Breathing techniques for managing lifestyle conditions
Beginning and ending a practice session
Dos and Dont's of a practice session
Build health and immunity along the way
Requirements
No requirements
Files:
[ DevCourseWeb.com ] Udemy - Pranayam, Mudra and Meditation- Level 1.0- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction
- 1 -Who, What, Why, and How.mp4 (62.2 MB)
- 2 - Link Between Breath and Mental Health.html (0.7 KB)
- 2 - Link Between Breath and Physical Health.html (0.8 KB)
- 2 - Read on to know more about breathing and Pranayam.html (0.8 KB)
- 2 - The Three Types of Breathing.html (0.9 KB)
- 1 -Important Intsructions before the practice.mp4 (54.9 MB)
- 1 -Practice along lesson-1.mp4 (476.4 MB)
- 2 -Practice along lesson-2.mp4 (441.5 MB)
- 3 -Practice along lesson-3.mp4 (388.9 MB)
- 4 -Practice along lesson-4.mp4 (391.4 MB)
- 5 -Practice along lesson-5.mp4 (373.2 MB)
- 6 -Practice along lesson-6.mp4 (488.5 MB)
- 7 -Practice along lesson-7.mp4 (441.6 MB)
- 8 -Practice along lesson-8.mp4 (477.1 MB)
- Bonus Resources.txt (0.4 KB)
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