Udemy - How To Create A Safe Space For Internal Work
- Category Other
- Type Tutorials
- Language English
- Total size 1.5 GB
- Uploaded By freecoursewb
- Downloads 107
- Last checked 5 days ago
- Date uploaded 1 year ago
- Seeders 7
- Leechers 3
Infohash : 3AAC64BC700F9791C397338AF30ABD1615CAB4B8
How To Create A Safe Space For Internal Work
https://FreeCourseWeb.com
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.53 GB | Duration: 1h 12m
Creating a Safe Space: Establish Boundaries, Nurture Self-Compassion, and Heal from Within
What you'll learn
Understand the Importance of Emotional Safety
Identify Hidden Barriers to Feeling Safe
Create Your Own Healing Space
Set and Maintain Healthy Boundaries
Sustain Long-Term Emotional Safety
Heal More Effectively
Stop Repeating Harmful Patterns
Feel Empowered and In Control
Unlock Deeper Healing
Requirements
No experience needed—just come as you are.
Files:
[ FreeCourseWeb.com ] Udemy - How To Create A Safe Space For Internal Work- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction
- 1 - Meet Your Instructor.mp4 (22.2 MB)
- 2 - All Materials Here.mp4 (4.5 MB)
- 2 - Creating-Safe-Space-Journal-Prompts.pdf (1.1 MB)
- 3 - What Is A Safe Space.mp4 (57.2 MB)
- 4 - Who Should Create One.mp4 (89.2 MB)
- 5 - Are You Feeling Doubtful Lets Explore This.mp4 (135.2 MB)
- 6 - Additional Content Meditation To Feel Safe In Your Body.mp4 (20.8 MB)
- 10 - Find Your Safe Spot.mp4 (250.0 MB)
- 11 - Establish Privacy.mp4 (250.6 MB)
- 12 - Healing music from YouTube since my audio wouldnt let me share it.txt (0.0 KB)
- 12 - Set Your Rituals.mp4 (275.3 MB)
- 7 - What Are They.mp4 (19.0 MB)
- 8 - Create Ground Rules.mp4 (175.5 MB)
- 9 - Build a Container.mp4 (196.0 MB)
- 13 - Happy Healing.mp4 (68.7 MB)
- Bonus Resources.txt (0.4 KB)
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