Udemy - Fighting Techniques Taken From Sambo and Mma Vol.1

Files:

• Get Bonus Downloads Here.url (0.2 KB)
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• 1 - Trailer.mp4 (66.8 MB)
• 10 - Dodges on the ground with arm stretch lever and finish Juji Gatame.mp4 (32.4 MB)
• 11 - Dodges on the ground with arm extension lever and triangle choke finish.mp4 (49.2 MB)
• 12 - Get the legs.mp4 (35.3 MB)
• 13 - Wrap the shoulders of a standing adversary.mp4 (79.6 MB)
• 14 - Wrap the exterior legs to take down.mp4 (127.7 MB)
• 15 - Wrap the exterior legs to take down Variant with arm lever as a finish.mp4 (141.0 MB)
• 16 - Wrap the exterior legs to take down Variation with Juji Gatame as a finale.mp4 (11.2 MB)
• 17 - Wrap the interior leg to take down.mp4 (72.7 MB)
• 18 - Finish with a hook.mp4 (55.3 MB)
• 19 - Finish with a back knee lock bent leg.mp4 (51.2 MB)
• 2 - Drill 1 Helicopter.mp4 (116.4 MB)
• 20 - Finish with a back knee lock stretched leg.mp4 (30.7 MB)
• 21 - Ankle lock base.mp4 (69.4 MB)
• 22 - Credits.mp4 (22.0 MB)
• 3 - Drill 2 Helicopter with leg hook.mp4 (238.3 MB)
• 4 - Drill 3 Defense on strike on the ground.mp4 (207.7 MB)
• 5 - Shoulder projection Brassok tcherez plecho.mp4 (65.0 MB)
• 6 - Shoulder projection with Z armlock ending variant of the Kimura.mp4 (55.0 MB)
• 7 - Dodges on the ground with armneck control Snake choke.mp4 (86.0 MB)
• 8 - Dodges on the ground with conclusion Juji Gatame.mp4 (32.0 MB)
• 9 - Dodges on the ground with completion of arm extension lever.mp4 (55.7 MB)
• Bonus Resources.txt (0.4 KB)