Udemy - Taking Control Of Your Life - Self-Development Tools

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1 - Introduction to taking control of your life.mp4 (21.4 MB)
2 - Finding your purpose
• 2 - Debriefing-What-You-Have-Learnt.pdf (189.6 KB)
• 2 - Finding a mix between passion fulfilment and purpose.mp4 (169.4 MB)
• 2 - Finding-Your-Purpose.pdf (1.1 MB)
• 2 - Why Helping Others Will Keep You Fulfilled.txt (0.1 KB)
3 - Dealing with negative thoughts
• 3 - Taking control of your brain.mp4 (38.4 MB)
• 4 - The chimp part of our brain and being aware of what you absorb.mp4 (82.5 MB)
• 5 - Constructing your environment for success and action vs motion.mp4 (61.7 MB)
• 6 - Limiting beliefs.mp4 (58.0 MB)
• 7 - Widening your comfort zone and paying attention to your vocabulary.mp4 (41.5 MB)
• 8 - Day tight compartments and learning not to stress about the little things.mp4 (58.8 MB)
• 9 - Stopping negative selftalk and debrief.mp4 (61.9 MB)
4 - Building Habits
• 10 - Rule of Thumb.mp4 (23.1 MB)
• 11 - Building Habits Part One.mp4 (67.2 MB)
• 12 - Building Habits Part Two.mp4 (105.4 MB)
• 13 - Article on Building Habits.html (0.1 KB)
5 - Avoid Burnout
• 14 - Do Nothing.mp4 (134.2 MB)
• Bonus Resources.txt (0.4 KB)