Submeta - Z-Lock
- Category Other
- Type Tutorials
- Language English
- Total size 909.7 MB
- Uploaded By freecoursewb
- Downloads 58
- Last checked 3 weeks ago
- Date uploaded 1 year ago
- Seeders 6
- Leechers 1
Infohash : 513178542345DA0AC40CBC9FD7686A4514A81048
Submeta - Z-Lock
https://FreeCourseWeb.com
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 41 minutes | Size: 909MB
This short course is on the Z-Lock, one of the best leg lock positions in the game. Once the control is achieved, the Z-lock is a very high percentage submission. In this short course, we cover the mechanics of the z-lock submission as well as some effective ways to get to the control position.
Contents
1. Introduction to the course
2. Finishing the Z-Lock
3. Seated Single Leg X
4. The Saddle
5. Tombstone from the Saddle
6. Narrated Rolling
Homepage
Files:
[ FreeCourseWeb.com ] Submeta - Z-Lock- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here !
- 1. Introduction to the course.mp4 (14.2 MB)
- 2. Finishing the Z-Lock.mp4 (326.0 MB)
- 3. Seated Single Leg X.mp4 (123.3 MB)
- 4. The Saddle.mp4 (127.4 MB)
- 5. Tombstone from the Saddle.mp4 (160.5 MB)
- 6. Narrated Rolling.mp4 (158.4 MB)
- Bonus Resources.txt (0.4 KB)
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