Udemy - Advanced Course On Physical Wellness
- Category Other
- Type Tutorials
- Language English
- Total size 472.3 MB
- Uploaded By freecoursewb
- Downloads 77
- Last checked 3 weeks ago
- Date uploaded 1 year ago
- Seeders 4
- Leechers 2
Infohash : FEC6AF9D475366141BF8AA448B669D4BE62BB3D9
Advanced Course On Physical Wellness
https://CourseWikia.com
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 472.25 MB | Duration: 0h 45m
The maintenance of a healthy body through good nutrition, regular exercise, and avoidance of harmful habits.
What you'll learn
Introduction to Physical Wellness
Pillar 1 - Pre-emptive
Pillar 2 - Proactive
Pillar 3 - Restraint
Pillar 4 - Habitual
Requirements
This is the advanced course on Physical Wellness. Ideally you should have completed the Foundation Course that provides an overview to the 8 Dimensions of your wellness.
Files:
[ CourseWikia.com ] Udemy - Advanced Course On Physical Wellness- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction
- 1 - Introduction to Physical Wellness.mp4 (65.4 MB)
- 2 - Pillar 1 PreEmptive.mp4 (115.5 MB)
- 3 - Pillar 2 Proactive.mp4 (119.0 MB)
- 4 - Pillar 3 Restraint.mp4 (81.0 MB)
- 5 - Pillar 4 Habitual.mp4 (87.3 MB)
- 6 - Conclusion.mp4 (4.0 MB)
- Bonus Resources.txt (0.4 KB)
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