Udemy - The Fine Eye of Personal Training
- Category Other
- Type Tutorials
- Language English
- Total size 1.3 GB
- Uploaded By freecoursewb
- Downloads 120
- Last checked 4 days ago
- Date uploaded 2 years ago
- Seeders 8
- Leechers 4
The Fine Eye of Personal Training
https://FreeCourseWeb.com
Published 1/2024
Created by Adita Yrizarry-Lang
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lectures ( 1h 24m ) | Size: 1.26 GB
Learning how to maximize form and technique for client to success and set yourself apart from other trainers.
What you'll learn:
The Fine details of alignments and how they relate to movement
Identifying new ways of looking at a client to create a customized game plan that sets you apart from other trainers.
Assessing a client from how they walk, sit, and move so that the exercise selection is customized for their specific needs
Create your own personal cheat sheet for success
Requirements:
A basic understanding of human anatomy and physiology
Files:
[ FreeCourseWeb.com ] Udemy - The Fine Eye of Personal Training- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. The Fine Eye of Personal Training
- 1. Introduction.mp4 (51.9 MB)
- 2. Course Materials.html (0.3 KB)
- 2.1 The Fine Eye of Personal Training HANDOUT.pdf (167.8 KB)
- 2.2 The Fine Eye of Personal Training SLIDES.pdf (3.9 MB)
- 3. Let's Talk Squats!.mp4 (93.9 MB)
- 4. Alignment.mp4 (33.1 MB)
- 5. Training Cheat Sheet.mp4 (73.0 MB)
- 6. Unconscious Compensation.mp4 (90.0 MB)
- 1. Exercise Tech and Workout.mp4 (946.1 MB)
- 2. Top 5 Balance and Stability Exercises.html (0.5 KB)
- 2.1 Balance and Stability Top 5 Moves.pdf (706.3 KB)
- 3. Top 6 Wall Stretches.html (0.4 KB)
- 3.1 Top 6 Wall Stretches www.AditaLang.com.pdf (395.7 KB)
- Bonus Resources.txt (0.4 KB)
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