Udemy - Performance Mastery - An Athlete'S Toolkit

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1 - Introduction.mp4 (72.8 MB)
• 2 - PostIntroduction.mp4 (17.2 MB)
2 - Introspection
• 3 - Strengths Weaknesses.mp4 (64.5 MB)
• 4 - WHY.mp4 (27.3 MB)
3 - The Division of Labor
• 5 - Division of Labor.mp4 (80.5 MB)
• 6 - Diet and Nutrition.mp4 (123.8 MB)
• 7 - Time management.mp4 (29.5 MB)
• 8 - Strategy Adaptability.mp4 (48.8 MB)
4 - Practical Application
• 10 - Rewire Your Mind Part 1.mp4 (111.3 MB)
• 11 - Rewire Your Mind Part 2.mp4 (85.8 MB)
• 9 - Meditation.mp4 (72.6 MB)
5 - Studies and Research
• 1 - Mentality.html (0.1 KB)
• 12 - An indepth description of Yuri Hanins Zone of Optimal Functioning model.txt (0.1 KB)
• 12 - Study 1.mp4 (53.9 MB)
• 13 - Martin and Moritzs study.txt (0.1 KB)
• 13 - Study 2.mp4 (65.5 MB)
• 14 - Edwin Locke and Gary Lathams study.txt (0.1 KB)
• 14 - Study 3.mp4 (48.8 MB)
• 15 - For more information about Dwecks Mindset Theory click here.txt (0.1 KB)
• 15 - Study 4.mp4 (69.1 MB)
• 16 - For more information about Csikszentmihalyis Flow State click here.txt (0.2 KB)
• 16 - Study 5.mp4 (84.4 MB)
• 17 - For more information on the Marshmallow test click here.txt (0.1 KB)
• 17 - Study 6.mp4 (83.7 MB)
• 18 - For more information on the choking under pressure phenomenon click here.txt (0.0 KB)
• 18 - Study 7.mp4 (73.7 MB)
6 - Conclusion
• 19 - Conclusion.mp4 (62.8 MB)
• Bonus Resources.txt (0.4 KB)