Udemy - Physical Body - Foundations of Connection (Level 1)
- Category Other
- Type Tutorials
- Language English
- Total size 1.1 GB
- Uploaded By freecoursewb
- Downloads 166
- Last checked 2 weeks ago
- Date uploaded 2 years ago
- Seeders 7
- Leechers 3
Infohash : 103EF4145F37CC2A61F4E2672DC58C005CE45B95
Physical Body: Foundations of Connection (Level 1)
https://DevCourseWeb.com
Published 12/2023
Created by Mario Cosmic
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 7 Lectures ( 52m ) | Size: 1.1 GB
Discover Body Fundamentals: Fascia, Touch, Muscle Memory, Movement and Postures
What you'll learn
Discover the role of fascia, enhancing flexibility and resilience for a healthier, more vibrant body.
Harness the power of touch for emotional release and profound relaxation, promoting holistic well-being.
Uncover the keys to releasing tension, fostering healing, and promoting emotional well-being.
Explore the impact of postures, cultivating habits that positively influence overall physical and mental health.
Requirements
This course is designed for all levels. Come with an open mind and eagerness to explore your body's incredible potential for holistic well-being. No prior skills or tools are needed—just your curiosity and a willingness to embark on a transformative journey. Whether you're a wellness enthusiast or a beginner, you're welcome to join and discover the foundations of connection.
Files:
[ DevCourseWeb.com ] Udemy - Physical Body - Foundations of Connection (Level 1)- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here !
- 1. Introduction to Body Awakening.mp4 (150.2 MB)
- 2. Understanding Fascial Tissue.mp4 (148.9 MB)
- 3. The Power of Touch Building Awareness.mp4 (152.5 MB)
- 4. The Role of Fascia - Exploring Release Techniques.mp4 (170.7 MB)
- 5. Understanding Muscle Memory.mp4 (157.8 MB)
- 6. Synergy of Touch, Breath and Movement.mp4 (165.4 MB)
- 7. Discover Common Body Postures.mp4 (178.1 MB)
- 8. Test your knowledge.html (0.2 KB)
- Bonus Resources.txt (0.4 KB)
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