Gordon Ryan - Systematically Attacking The Arm Bar
- Category Other
- Type Tutorials
- Language English
- Total size 8.3 GB
- Uploaded By kaza123
- Downloads 1905
- Last checked 1 day ago
- Date uploaded 2 years ago
- Seeders 4
- Leechers 58
Infohash : A5701B2343D1BCB9559B249E15DABBCF61E11278
Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!
Gordon Ryan teaches you to systematically attack the armbar in his masterclass 8-part instructional spanning 7+ hours of content, coupled together with rolling footage and commentary!
Get a complete introduction to armbars, also known as Juji Gatame, including differences between top Juji vs bottom Juji, types of grips, Juji variations, escape options for your opponent, and more!
Shift your mindset when attacking armbars with Gordon Ryan’s championship level tactics that allow you to gain a systematic understanding of attacking the armbar and its most effective variations.
Learn Juji variations like quarter Juji, full Juji, three quarter Juji, Pillow/Scissor Juji, as well as complimentary attacks that present themselves during the Juji process.
Discover one of Gordon’s favorite Juji variations, the Shoulder Sankaku, and how it can be an integral part of your Juji game for both bottom and top positions!
Troubleshoot common escape tactics and how to blend between Juji variations to always have a path to finish.
source: https://bjjfanatics.com/products/systematically-attacking-the-arm-bar-by-gordon-ryan
Files:
Gordon Ryan - Systematically Attacking The Arm Bar- Systematically Attacking the Armbar 4.mp4 (1.6 GB)
- Systematically Attacking the Armbar 1.mp4 (436.9 MB)
- Systematically Attacking the Armbar 2.mp4 (1.1 GB)
- Systematically Attacking the Armbar 3.mp4 (1.1 GB)
- Cover FRONT.jpg (1,019.5 KB)
- Systematically Attacking the Armbar 5.mp4 (847.6 MB)
- Systematically Attacking the Armbar 6.mp4 (1.0 GB)
- Systematically Attacking the Armbar 7.mp4 (1.3 GB)
- Systematically Attacking the Armbar 8.mp4 (997.2 MB)
- Timing.txt (4.1 KB)
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