Udemy - Redesign And Realign Your Routine For Rapid Wellness
- Category Other
- Type Tutorials
- Language English
- Total size 403.0 MB
- Uploaded By freecoursewb
- Downloads 77
- Last checked 1 month ago
- Date uploaded 2 years ago
- Seeders 4
- Leechers 1
Infohash : 89B74A363B213470B852763566A38BD42B23DD33
Redesign And Realign Your Routine For Rapid Wellness
https://DevCourseWeb.com
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 403.03 MB | Duration: 1h 7m
A Massive Routine hack that can improve your productivity, your activity, your immunity in your everyday life.
What you'll learn
Understand the concept of routine and its impact on overall wellness
Learn strategies for identifying and prioritizing wellness goals
Develop a personalized wellness routine that aligns with individual goals and values
Gain knowledge on managing time effectively to accommodate wellness practices
Apply the principles of designing a routine for rapid wellness to achieve desired outcomes
Requirements
Only the desire and determination to achieve goals and become a well-being
Files:
[ DevCourseWeb.com ] Udemy - Redesign And Realign Your Routine For Rapid Wellness- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction
- 1 - What is the Routine Realignment.mp4 (2.7 MB)
- 2 - Simplifying Experiences.mp4 (21.3 MB)
- 3 - Rewinding the clock.mp4 (20.0 MB)
- 4 - Organ Clock.mp4 (44.2 MB)
- 5 - 6-Organ-Clock-Chart.pdf (154.4 KB)
- 5 - Connecting Organ Clock with Everyday Routine.mp4 (26.1 MB)
- 10 - Ideal Sleep Time.mp4 (3.5 MB)
- 11 - Sleep Tracker.mp4 (2.6 MB)
- 12 - Routine Tracker.mp4 (109.0 MB)
- 12 - Routine-Tracker.pdf (476.6 KB)
- 6 - Health Tracker.mp4 (47.4 MB)
- 6 - Health-Tracker.pdf (422.3 KB)
- 7 - SelfCheck Tracker.mp4 (42.6 MB)
- 8 - Ideal Routine Regime.mp4 (10.5 MB)
- 9 - Build Your Ideal Routine.mp4 (3.7 MB)
- 13 - Impact on Reproductive Organs.mp4 (5.6 MB)
- 14 - Impact on Kidney and Thyroid Gland.mp4 (2.6 MB)
- 15 - Impact on Diabetes.mp4 (5.9 MB)
- 16 - Redefining the Career Clock.mp4 (54.2 MB)
- Bonus Resources.txt (0.4 KB)
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