Udemy - Creative Fitness For Lazy People
- Category Other
- Type Tutorials
- Language English
- Total size 1.3 GB
- Uploaded By freecoursewb
- Downloads 203
- Last checked 2 weeks ago
- Date uploaded 2 years ago
- Seeders 8
- Leechers 4
Creative Fitness For Lazy People
https://CourseWikia.com
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.30 GB | Duration: 0h 41m
New creative exercise you won't find online with scientific explaination
What you'll learn
Will achieve fitness inside your room without spending money for travel
If you are lazy you will get proactive at a very cheaper price compared to gyms.
If you are struggling with obesity and other diseases, you will be relieved
You will learn extremely new fitness exercises for lifelong and even teach others.
My exrecises are extremely new and creative . You won't find them in any gym or any youtube video.
I am an Electrical engineer. So I have explained every exercise in scientific manner. So you will understand how it works.
Requirements
Loose clothes, empty stomach, a mat or just your bed , little space.
Files:
[ CourseWikia.com ] Udemy - Creative Fitness For Lazy People- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here !
- 1 - Introduction.mp4 (77.2 MB)
- 2 - FITNESS-1-oct-4.mp4 (421.7 MB)
- 2 - Warmup for Neck Head.mp4 (287.6 MB)
- 3 - Warmup for Hands Shoulders.mp4 (280.5 MB)
- 4 - Warmup for Waist and Arms.mp4 (127.6 MB)
- 5 - Warmup for legs.mp4 (138.8 MB)
- Bonus Resources.txt (0.4 KB)
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