Udemy - Reducing Anxiety Through Food
- Category Other
- Type Tutorials
- Language English
- Total size 2.3 GB
- Uploaded By freecoursewb
- Downloads 112
- Last checked 1 week ago
- Date uploaded 2 years ago
- Seeders 5
- Leechers 5
Infohash : A487C7621081DD55B300D620EA4165DC0B1E86CF
Reducing Anxiety Through Food
https://DevCourseWeb.com
Published 9/2023
Created by Victoria Rae
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 7 Lectures ( 2h 36m ) | Size: 2.25 GB
Learn how to reduce your anxiety through the foods you eat in this 6-week course taught by CTNC Victoria Rae.
What you'll learn
Understand the connection between diet and anxiety
Develop healthy eating habits
Explore natural remedies for stress and anxiety
Cultivate a positive relationship with food
Requirements
No prior nutrition experience required
Files:
[ DevCourseWeb.com ] Udemy - Reducing Anxiety Through Food- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. Introduction
- 1. Introduction.mp4 (81.7 MB)
- 1.1 DISCLAIMER – PLEASE READ.pdf (18.4 KB)
- 1. Understanding the Connection Between Diet and Anxiety.mp4 (321.9 MB)
- 1. Identifying Trigger Foods and Nutrients for Anxiety.mp4 (429.4 MB)
- 1.1 Everyday Anxiogenic Toxins.pdf (2.1 MB)
- 1.2 Food Journal.pdf (24.7 KB)
- 1. Incorporating Anti-Anxiety Foods Into Your Diet.mp4 (363.4 MB)
- 1.1 Anxiety Reducing Foods List.pdf (3.9 MB)
- 1. Managing Portion Sizes and Eating Habits.mp4 (554.2 MB)
- 1.1 Food Journal Review.pdf (2.6 MB)
- 1. Using Supplements and Herbs to Support Anxiety Management.mp4 (251.3 MB)
- 1.1 Food Journal Review Part 2.pdf (2.6 MB)
- 1.2 Top 10 Anxiety Reducing Supplements.pdf (658.3 KB)
- 1. Additional Ways To Reduce Anxiety.mp4 (291.3 MB)
- 1.1 Mindul Exercises.pdf (3.3 MB)
- Bonus Resources.txt (0.4 KB)
There are currently no comments. Feel free to leave one :)
Code:
- udp://tracker.torrent.eu.org:451/announce
- udp://tracker.tiny-vps.com:6969/announce
- http://tracker.foreverpirates.co:80/announce
- udp://tracker.cyberia.is:6969/announce
- udp://exodus.desync.com:6969/announce
- udp://explodie.org:6969/announce
- udp://tracker.opentrackr.org:1337/announce
- udp://9.rarbg.to:2780/announce
- udp://tracker.internetwarriors.net:1337/announce
- udp://ipv4.tracker.harry.lu:80/announce
- udp://open.stealth.si:80/announce
- udp://9.rarbg.to:2900/announce
- udp://9.rarbg.me:2720/announce
- udp://opentor.org:2710/announce