Trust your senses

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1. Introduction course
• 1. Introduction.mp4 (17.9 MB)
10. The fifth sense taste
• 1. How to use taste in a mindful way.mp4 (57.8 MB)
• 2. How to use your tongue to relax.mp4 (31.4 MB)
11. More learnings
• 1. Interview 5 senses.mp4 (336.2 MB)
2. Introducing in Neuroscience
• 1. Neuroathletic.mp4 (23.7 MB)
3. Introducing Mindfulness
• 1. Mindfulness.mp4 (28.1 MB)
4. How to ask your brain
• 1. Testing.mp4 (75.3 MB)
5. Introducing into the 5 senses
• 1. Introducing the five senses.mp4 (16.7 MB)
6. First sense smell
• 1. How to use smell in a mindful way.mp4 (29.0 MB)
• 2. Combining smell with a breathing exercise.mp4 (95.4 MB)
7. Second sense touch
• 1. How to use touch in a mindful way.mp4 (80.4 MB)
• 2. How to use touch to activate your brain.mp4 (105.9 MB)
8. Third sense hearing
• 1. How to use hearing in a mindful way.mp4 (110.6 MB)
• 2. How to train hearing with a partner exercise.mp4 (37.4 MB)
9. The fourth sense sight
• 1. How to train your peripheral seeing.mp4 (69.5 MB)
• 2. How to train your eyes.mp4 (128.8 MB)
• 3. How to train your peripheral seeing on your own.mp4 (31.4 MB)
• Bonus Resources.txt (0.4 KB)