Exercise - A Scientific and Clinical Overview (True PDF)

Category Other
Type E-Books
Language English
Total size 3.0 MB
Uploaded By freecoursewb

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Last checked 1 week ago
Date uploaded 2 years ago
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Infohash : ABE13686B61EF7BA417684D4ACA42E695160B83B

Exercise: A Scientific and Clinical Overview (True PDF)

https://CourseWikia.com

English | 2023 | ISBN: 1800621833 | 194 pages | True PDF | 2.97 MB

This book is about exercise -- what it is, what it does to the individual, how it is measured and most of all what benefits it brings. Beginning with an introduction to the history and biology of exercise, it then reviews the interactions between exercise and specific diseases, such as diabetes, coronary heart disease, cancer and many more, before considering exercise in a wider health context.

The book covers
Current societal norms, as well as the social and economic costs of inactivity;
Exercise for life - from starting young, to pregnancy, longevity and frailty;
Complications of exercise;
The intersections of behavioral psychology and exercise, such as encouragement and excuse making.

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                [ CourseWikia.com ] Exercise - A Scientific and Clinical Overview (True PDF)
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