Udemy - Fitness Circuit Station Cards (Vol 2) - 36 More Pe Exerci...

Category Other
Type Tutorials
Language English
Total size 684.7 MB
Uploaded By freecoursewb

Downloads 80
Last checked 1 week ago
Date uploaded 2 years ago
Seeders 4
Leechers 1

Infohash : B6DC0F94241AA145187C12981366391CF89F8FD6

Fitness Circuit Station Cards (Vol 2): 36 More Pe Exercises

https://DevCourseWeb.com

Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 668.15 MB | Duration: 0h 30m

36 more PE Fitness Circuit station videos, complete with printable cards, posters and scoresheets

What you'll learn
Be equipped with 36 more fitness exercises for grade K-8 students
Develop your students' core, flexibility & balance, stamina, leg strength, arm strength, & whole body strength
Teach physical education exercise lessons with stations, circuits and warmups...
Score sheets for students to record & track their progress

Requirements
Elementary teacher - No fitness or sport experience needed, I do the teaching to your class for you!
No equipment needed, just space in your gymnasium

                Files: 

                [ DevCourseWeb.com ] Udemy - Fitness Circuit Station Cards (Vol 2) - 36 More Pe Exercises
Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here !1 - Introduction1 - Supporting content printable cards posters score sheets.html (0.1 KB)
Fitness Circuits 2 packCircuits 1 per page.pdf (25.2 MB)
Circuits 2 per page.pdf (25.1 MB)
DS_Store (10.0 KB)
Fitness Circuits 2 Individual score sheet.pdf (3.2 MB)
How to set up Fitness Circuits 2.pdf (772.0 KB)
Individual cardsArm strength - 1 Arm push-ups.jpg (661.5 KB)
Arm strength - Arm levers.jpg (673.7 KB)
Arm strength - Around the clock.jpg (660.3 KB)
Arm strength - Ball push-ups.jpg (662.9 KB)
Arm strength - Elbows to hands.jpg (704.2 KB)
Arm strength - Spiderman push ups.jpg (736.7 KB)
Core - Ball crunches.jpg (777.3 KB)
Core - Banana hold.jpg (682.5 KB)
Core - Foot taps.jpg (624.8 KB)
Core - Knee pull-ins.jpg (683.5 KB)
Core - Shoulder taps.jpg (647.1 KB)
Core - Wall ball sit ups.jpg (668.8 KB)
DS_Store (6.0 KB)
Flexibility & Balance - Airplane twist.jpg (724.0 KB)
Flexibility & Balance - Lay & twist.jpg (768.9 KB)
Flexibility & Balance - Leg raises.jpg (709.3 KB)
Flexibility & Balance - Shoulder balance.jpg (757.4 KB)
Flexibility & balance - Back hold.jpg (756.3 KB)
Flexibility & balance - Moving side plank.jpg (764.6 KB)
Leg strength - Archers.jpg (688.8 KB)
Leg strength - Calf jumps.png (477.7 KB)
Leg strength - Donkey kicks.jpg (798.7 KB)
Leg strength - High knee jumps.jpg (577.8 KB)
Leg strength - Squat side jumps.jpg (679.5 KB)
Leg strength - Z jumps.jpg (482.6 KB)
Stamina - 1 foot side jumps.jpg (627.2 KB)
Stamina - Hoop steps.jpg (569.9 KB)
Stamina - Hoop switches.jpg (646.9 KB)
Stamina - Scissor jumps.jpg (723.7 KB)
Stamina - Slalom jumps.jpg (666.6 KB)
Stamina - Wide & narrow.jpg (659.0 KB)
Whole Body - Side shuffles.jpg (561.8 KB)
Whole body - Basketball slams.jpg (734.4 KB)
Whole body - Bench hops.jpg (610.8 KB)
Whole body - Plank jacks.jpg (686.8 KB)
Whole body - Spot hop scotch.jpg (747.5 KB)
Whole body - Step ups.jpg (667.3 KB)
PostersPoster - Arm strength.jpg (3.8 MB)
Poster - Core.jpg (3.5 MB)
Poster - Flexibility & balance.jpg (3.7 MB)
Poster - Leg strength.jpg (3.5 MB)
Poster - Stamina.jpg (3.5 MB)
Poster - Whole body.jpg (3.7 MB)
__MACOSXFitness Circuits 2 packIndividual cards_.DS_Store (0.2 KB)
_Arm strength - 1 Arm push-ups.jpg (55.3 KB)
_Arm strength - Arm levers.jpg (56.4 KB)
_Arm strength - Around the clock.jpg (53.7 KB)
_Arm strength - Ball push-ups.jpg (57.2 KB)
_Arm strength - Elbows to hands.jpg (56.7 KB)
_Arm strength - Spiderman push ups.jpg (60.4 KB)
_Core - Ball crunches.jpg (61.7 KB)
_Core - Banana hold.jpg (58.2 KB)
_Core - Foot taps.jpg (54.7 KB)
_Core - Knee pull-ins.jpg (58.1 KB)
_Core - Shoulder taps.jpg (54.9 KB)
_Core - Wall ball sit ups.jpg (57.8 KB)
_Flexibility & Balance - Airplane twist.jpg (62.0 KB)
_Flexibility & Balance - Lay & twist.jpg (62.9 KB)
_Flexibility & Balance - Leg raises.jpg (60.0 KB)
_Flexibility & Balance - Shoulder balance.jpg (60.5 KB)
_Flexibility & balance - Back hold.jpg (62.9 KB)
_Flexibility & balance - Moving side plank.jpg (60.5 KB)
_Leg strength - Archers.jpg (58.4 KB)
_Leg strength - Calf jumps.png (51.7 KB)
_Leg strength - Donkey kicks.jpg (63.9 KB)
_Leg strength - High knee jumps.jpg (49.1 KB)
_Leg strength - Squat side jumps.jpg (56.0 KB)
_Leg strength - Z jumps.jpg (47.5 KB)
_Stamina - 1 foot side jumps.jpg (51.6 KB)
_Stamina - Hoop steps.jpg (51.0 KB)
_Stamina - Hoop switches.jpg (54.3 KB)
_Stamina - Scissor jumps.jpg (59.1 KB)
_Stamina - Slalom jumps.jpg (56.2 KB)
_Stamina - Wide & narrow.jpg (57.6 KB)
_Whole Body - Side shuffles.jpg (48.6 KB)
_Whole body - Basketball slams.jpg (61.6 KB)
_Whole body - Bench hops.jpg (53.4 KB)
_Whole body - Plank jacks.jpg (59.5 KB)
_Whole body - Spot hop scotch.jpg (62.5 KB)
_Whole body - Step ups.jpg (58.7 KB)
Posters_Poster - Arm strength.jpg (61.6 KB)
_Poster - Core.jpg (60.5 KB)
_Poster - Flexibility & balance.jpg (63.8 KB)
_Poster - Leg strength.jpg (61.1 KB)
_Poster - Stamina.jpg (60.4 KB)
_Poster - Whole body.jpg (65.1 KB)
_.DS_Store (0.1 KB)
_Circuits 1 per page.pdf (0.3 KB)
_Circuits 2 per page.pdf (0.4 KB)
_Fitness Circuits 2 Individual score sheet.pdf (0.4 KB)
_How to set up Fitness Circuits 2.pdf (0.2 KB)
_Individual cards (0.2 KB)
_Posters (0.2 KB)
_Fitness Circuits 2 pack (0.2 KB)
2 - Arm strength2 - 1 arm push ups.mp4 (17.0 MB)
3 - Arm levers.mp4 (12.7 MB)
4 - Around the clock.mp4 (13.0 MB)
5 - Ball push ups.mp4 (20.2 MB)
6 - Elbows to hands.mp4 (15.1 MB)
7 - Spiderman push ups.mp4 (15.7 MB)
3 - Core10 - Foot taps.mp4 (19.1 MB)
11 - Knee pull ins.mp4 (17.3 MB)
12 - Shoulder taps.mp4 (16.9 MB)
13 - Wall ball sit ups.mp4 (14.2 MB)
8 - Ball crunches.mp4 (16.8 MB)
9 - Banana hold.mp4 (15.7 MB)
4 - Flexibility balance14 - Airplane twist.mp4 (16.4 MB)
15 - Back hold.mp4 (22.5 MB)
16 - Lay twist.mp4 (17.4 MB)
17 - Leg raises.mp4 (14.6 MB)
18 - Moving side plank.mp4 (18.4 MB)
19 - Shoulder balance.mp4 (17.2 MB)
5 - Leg strength20 - Archers.mp4 (19.5 MB)
21 - Calf jumps.mp4 (14.2 MB)
22 - Donkey kicks.mp4 (18.5 MB)
23 - High knee jumps.mp4 (12.2 MB)
24 - Side squat jumps.mp4 (16.5 MB)
25 - Z jumps.mp4 (18.5 MB)
6 - Stamina26 - 1 foot side jumps.mp4 (14.4 MB)
27 - Hoop steps.mp4 (19.6 MB)
28 - Hoop switches.mp4 (12.2 MB)
29 - Scissor jumps.mp4 (15.4 MB)
30 - Slalom jumps.mp4 (16.1 MB)
31 - Wide narrow.mp4 (13.8 MB)
7 - Whole body32 - Basketball slams.mp4 (18.6 MB)
33 - Bench hops.mp4 (15.2 MB)
34 - Plank jacks.mp4 (12.7 MB)
35 - Side shuffles.mp4 (13.3 MB)
36 - Spot hop scotch.mp4 (13.8 MB)
37 - Step ups.mp4 (18.2 MB)
Bonus Resources.txt (0.4 KB)

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