Body Aware - Rediscover Your Mind-Body Connection

Category Other
Type E-Books
Language English
Total size 1.8 MB
Uploaded By freecoursewb

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Last checked 1 month ago
Date uploaded 2 years ago
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Infohash : 4970EA9F6C3C324E342B2087CC68A0A5A2DD8ECF

Body Aware: Rediscover Your Mind-Body Connection

https://DevCourseWeb.com

English | August 9, 2022 | ISBN: 1623176891 | 217 pages | PDF | 1.83 Mb

An at-home mindful movement practice–cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.

When we talk about movement, most of us think “exercise.” But the way we move our bodies–how we walk, roll, dance, stretch, connect, and take up space–is about so much more than physical fitness. Our movements impact our mental and emotional health…and when we change the way we move, we can change the way we live.

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                [ DevCourseWeb.com ] Body Aware - Rediscover Your Mind-Body Connection
Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here !BodyAwareRediscoverYourMind-BodyConnection.pdf (1.8 MB)
Bonus Resources.txt (0.4 KB)

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