Udemy - Belly Dance Essentials For Beginners

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1 - Welcome.mp4 (13.2 MB)
• 2 - Belly dance what is it.mp4 (14.3 MB)
• 3 - Clothing in belly dancing.mp4 (21.1 MB)
• 4 - Belly dancing in the 21st century.mp4 (26.2 MB)
10 - Putting it all together
• 34 - Listening to the music.mp4 (31.0 MB)
• 35 - Putting it together in a choreography.mp4 (58.8 MB)
• 36 - Full choreography with music.mp4 (23.4 MB)
11 - Conclusion
• 37 - Course summary.mp4 (4.9 MB)
• 38 - Whats next.mp4 (13.7 MB)
• 39 - Your feedback.mp4 (3.4 MB)
2 - Basics hips and chest movements
• 5 - Posture.mp4 (15.4 MB)
• 6 - Basic hip movements.mp4 (38.7 MB)
• 7 - Basic chest movements.mp4 (34.3 MB)
• 8 - Practice hips and chest basics with music.mp4 (22.8 MB)
3 - Walking with hip movements
• 10 - Hip drops with kicks.mp4 (49.8 MB)
• 11 - Practice walking with hip movements with music.mp4 (22.6 MB)
• 9 - Walking with hip movements.mp4 (23.3 MB)
4 - Circles
• 12 - Chest circles.mp4 (33.7 MB)
• 13 - Hand circles.mp4 (23.9 MB)
• 14 - Hip circles.mp4 (28.6 MB)
• 15 - Practice circles with music.mp4 (23.0 MB)
5 - Shimmies
• 16 - Shoulder shimmies.mp4 (39.4 MB)
• 17 - Hip shimmies variation 1.mp4 (22.0 MB)
• 18 - Hip shimmies variation 2.mp4 (26.3 MB)
• 19 - Practice shimmies with music.mp4 (22.8 MB)
6 - Waves
• 20 - Body waves up and down.mp4 (73.6 MB)
• 21 - Arm waves out and in.mp4 (59.0 MB)
• 22 - Practice body and arm waves with music.mp4 (22.7 MB)
7 - Turns
• 23 - Turning with a focus point.mp4 (31.3 MB)
• 24 - Turning with a leg cross.mp4 (23.3 MB)
• 25 - Turning with upper body.mp4 (35.4 MB)
• 26 - Practice turns with music.mp4 (23.1 MB)
8 - Hip variations
• 27 - Twist.mp4 (15.8 MB)
• 28 - Infinity.mp4 (35.0 MB)
• 29 - Maya.mp4 (65.6 MB)
• 30 - Practice hip variations with music.mp4 (23.1 MB)
9 - Cross steps and graceful arm movements
• 31 - Cross steps with hip drops and kicks.mp4 (38.3 MB)
• 32 - Moving arms gracefully.mp4 (39.7 MB)
• 33 - Practice cross steps and graceful arm movements with music.mp4 (23.1 MB)
• Bonus Resources.txt (0.4 KB)