Udemy - The Mindset Reset Toolkit
- Category Other
- Type Tutorials
- Language English
- Total size 340.4 MB
- Uploaded By freecoursewb
- Downloads 292
- Last checked 1 week ago
- Date uploaded 3 years ago
- Seeders 13
- Leechers 0
Infohash : 942A84D40167050E056738FA4A5DAEA5F2600B79
The Mindset Reset Toolkit 
https://CourseHulu.com
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 340.36 MB | Duration: 0h 30m
A revolutionary new way to change your mindset today
What you'll learn
You'll learn how to reframe your thoughts from those of a fixed mindset to those of a growth mindset.
You will be able to identify your cognitive distortions and reframe them to their more positive 'alternative thoughts'.
You will also learn how to create a daily thought journal to actively challenge your daily cognitive distortions and change future thought processes.
You'll learn how to see your own potential, talents, and abilities so that you can make the most of your life.
Requirements
None
Files:
[ CourseHulu.com ] Udemy - The Mindset Reset Toolkit- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here !
- 1 - Introduction Workbook.mp4 (132.9 MB)
- 1 - Introduction-Audio.mp3 (14.4 MB)
- 1 - Mindset-Reset-Toolkit-Workbook-editable.pdf (4.0 MB)
- 2 - Part 1 Why Thoughts Control Our Lives.mp4 (13.3 MB)
- 2 - Part-1-Audio.mp3 (3.8 MB)
- 3 - Part 2 Cognitive Distortions.mp4 (29.6 MB)
- 3 - Part-2-Audio.mp3 (5.8 MB)
- 4 - Part 3 Reframing Automatic Thoughts.mp4 (76.5 MB)
- 4 - Part-3-Audio.mp3 (10.9 MB)
- 4 - Thought-Journal.pdf (56.3 KB)
- 5 - Affirmations.pdf (314.3 KB)
- 5 - Part 4 Visualisations Affirmations.mp4 (41.8 MB)
- 5 - Part-4-Audio.mp3 (7.0 MB)
- Bonus Resources.txt (0.4 KB)
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