Udemy - 14 Days to Better Breathing with Feldenkrais !

Category Other
Type Tutorials
Language English
Total size 3.7 GB
Uploaded By freecoursewb

Downloads 203
Last checked 4 days ago
Date uploaded 3 years ago
Seeders 5
Leechers 6

Infohash : 75EAF42473444E166AAB4543848666CFFC87E3DC

14 Days to Better Breathing with Feldenkrais®!

https://CourseBoat.com

Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 lectures (2h 52m) | Size: 3.8 GB

Structured daily practice to reduce anxiety, heal from illness, sleep better, and improve your breathing for singing!

What you'll learn
To use your breath to help with symptoms of anxiety, insomnia, and respiratory illnesses
To sing and recite long phrases with ease, as a singer, actor, or when giving presentations
To use your breath to regain your focus
The role of skeletal position in better breathing

Requirements
No prior experience needed. You need a mat or rug to lie on, and a folded towel or blanket. Please consult your doctor before beginning this or any new exercise program.

                Files: 

                [ CourseBoat.com ] Udemy - 14 Days to Better Breathing with Feldenkrais !
Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here !1. Introduction1. Introduction.mp4 (21.0 MB)
Day 91. Day 9.mp4 (216.4 MB)
Day 101. Day 10.mp4 (259.4 MB)
Day 111. Day 11.mp4 (248.6 MB)
Day 121. Day 12.mp4 (263.0 MB)
Day 131. Day 13.mp4 (274.6 MB)
Day 141. Day 14.mp4 (250.2 MB)
Bonus 1 Meditation with Music Global Breath with Help from Your Hands1. Meditation with Music Fall Asleep or Refocus.mp4 (247.3 MB)
Day 11. Day 1.mp4 (255.4 MB)
Day 21. Day 2.mp4 (225.2 MB)
Day 31. Day 3.mp4 (221.9 MB)
Day 41. Day 4.mp4 (258.5 MB)
Day 51. Day 5.mp4 (279.3 MB)
Day 61. Day 6.mp4 (263.7 MB)
Day 71. Day 7.mp4 (252.1 MB)
Day 81. Day 8.mp4 (263.9 MB)
Bonus Resources.txt (0.4 KB)

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