Scrawny to Brawny - The Complete Guide to Building Muscle the Nat...

Scrawny to Brawny - The Complete Guide to Building Muscle the Natural Way



A state-of-the-art weight-lifting and nutritional blueprint for “skinny” guys who want to pack on muscle.Let’s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these “hardgainers” definitely can realize their fitness goals.Designed not only for frustrated adult hardgainers but also-with its strong anti-steroid message-a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.

Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way – P2P
English | PDF | 256 pages | 90 MB

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