Men’s Fitness Guides: Complete Training Guide - (BookRAR)

Category Other
Type E-Books
Language English
Total size 43.4 MB
Uploaded By bookrar

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Last checked 1 day ago
Date uploaded 4 years ago
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Description

This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. It\’s suitable for those who are new to fitness as well as more experienced exercisers.

Magazine Details

Language: English
Published: 2020
Format: PDF

                Files: 

                Men's Fitness Guides - Complete Training Guide - 2020
Men's Fitness Guides - Complete Training Guide - 2020
Men's Fitness Guides - Complete Training Guide - 2020.pdf (43.4 MB)
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