7 Days to Mindfulness
- Category Other
- Type Tutorials
- Language English
- Total size 4.3 GB
- Uploaded By tutsnode
- Downloads 369
- Last checked 3 weeks ago
- Date uploaded 4 years ago
- Seeders 20
- Leechers 3
Infohash : 3A0823E479A10CCE6A17A940469DC3FA9F021469
Description
Bring mindfulness into your daily life and shift your perspective with this 7-day meditation journey. This collection of classes will help you create a more positive relationship with yourself and explore how meditation can realign the way you think, feel, and act. You’ll start by turning your attention inward, stabilizing the mind, and connecting to your intentions to release mental blocks. As you progress in the series, you will strengthen your mental fitness and learn to investigate the nature of your reality in a wise and gentle way so that you can become comfortable with what’s happening in the present moment. By cultivating a resilient mind, you will realize your potential and lead a life of alignment, joy, and wisdom.
In this series, you will:
Connect to your inner world and deepest intentions
Become empowered and curious in your meditation practice
Feel more calm, resilient, and happy in your daily life
Files:
7 Days to Mindfulness [TutsNode.com] - 7 Days to Mindfulness- Embody Your Truth .mp4 (759.6 MB)
- Realize Your Potential .mp4 (744.2 MB)
- Focus On the Positive .mp4 (741.1 MB)
- Release Mental Blocks .mp4 (570.5 MB)
- Practice Openness and Curiosity .mp4 (560.9 MB)
- Turn Your Attention Inward .mp4 (557.9 MB)
- Bring Clarity to the Mind .mp4 (394.9 MB)
- How to Approach this Series .mp4 (40.6 MB)
- TutsNode.com.txt (0.1 KB)
- [TGx]Downloaded from torrentgalaxy.to .txt (0.6 KB) .pad
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