Art of Attention - A Yoga Practice Workbook for Movement as Medit...
- Category Other
- Type E-Books
- Language English
- Total size 31.1 MB
- Uploaded By spy1984
- Downloads 548
- Last checked 3 days ago
- Date uploaded 4 years ago
- Seeders 34
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Infohash : E9775C0C36F2946A47529B0F072399AD20C27A35
Art of Attention - A Yoga Practice Workbook for Movement as Meditation
English | 276 Pages | EPUB | 31.1 MB
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This is an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga. This book is both a systematic study guide and a work of art. Detailing five of Elena’s yoga classes available on YogaGlo, this book invites you to craft your own profound practices, and make your yoga your own. Explore sequencing, theming, and your interior experience; then create your own well-wrought practices.
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Art of Attention - A Yoga Practice Workbook for Movement as Meditation- Art of Attention - A Yoga Practice Workbook for Movement as Meditation.epub (31.1 MB)
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