The Loneliness Companion: A Practical Guide for Improving Your Se...
- Category Other
- Type E-Books
- Language English
- Total size 251.7 KB
- Uploaded By zakareya
- Downloads 337
- Last checked 2 weeks ago
- Date uploaded 4 years ago
- Seeders 17
- Leechers 0
Infohash : D71577E75E2A0B88598CEA7996AB214277E718E7
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem by Shrein Bahrami EPUB
Find solace in solitude - a practical guide to overcoming loneliness.
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.
Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
The Loneliness Companion includes:
Helpful terms - explore the meaning, causes, and elements of loneliness - as it relates to breakups, being single, and beyond.
Simple solutions - powerful tools like meditation and visualization can help you gain confidence and self-esteem.
Practice makes perfect - apply new skills to your relationships with others and throughout your life.
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Files:
The Loneliness Companion_ A Practical Guide for Improving Your Self-Esteem by Shrein Bahrami EPUB- The Loneliness Companion_ A Practical Guide for Improving Your Self-Esteem by Shrein Bahrami.epub (250.7 KB)
- free audiobook version.txt (1.0 KB)
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