Mark Carroll -- The Challenge 4.0 -- FBi

Category Other
Type Tutorials
Language English
Total size 13.0 MB
Uploaded By xxFBi

Downloads 82
Last checked 2 weeks ago
Date uploaded 5 years ago
Seeders 3
Leechers 0

Infohash : CB424218999BF14AA26AAB451285B99E3291C177

Take your fitness to the next level, at home with the NEW Home Training program for women!

This guide is your complete resource to health and fitness at home, with everything you need to workout at home

Stuck with no gym at short notice?
This program includes a bodyweight program which uses no weight! This allows you to start working out right away, at home!

My intentions for you are to start with the home gym program, but you may not have everything you need yet. You can find equipment easily online so that you can follow this program exactly as it’s intended.
SKU: HOMEWORKOUT Categories: Digital Guidebooks, Fat loss Female Tags: Fat Loss, Female, Home
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                Files: 

                Mark Carroll Challenge 4.0
Phase 1
C4+Phase+1+-+BW+++Glossary.pdf (2.5 MB)
2234Phase+1+-+C4+Female+Gym+.pdf (1,015.1 KB)
Challenge+4+-+Female+Home+P1.pdf (1,015.7 KB)

Phase 2
C4+Phase+2+-+BW+++Glossary.pdf (2.1 MB)
Female+GYM+-+PHASE+2+C4.pdf (1.0 MB)
Phase+2+-+C4+Female+HOME+(1).pdf (1.0 MB)

Phase 3
Phase+3+-+Bodyweight+ONLY.pdf (2.3 MB)
Phase+3+Female+Gym+(1).pdf (1.0 MB)
Phase+3+FHome+(1).pdf (1.0 MB)


              

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