Bigger Muscles in 42 Days step by step plan

Category Other
Type E-Books
Language English
Total size 12.3 MB
Uploaded By myshare

Downloads 137
Last checked 2 weeks ago
Date uploaded 1 decade ago
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Infohash : 0119154DD38BB177FCEADDB88BEEB961FA697F01

Quote:
This book is not for the beginner as it does not present basic conditioning for someone starting from scratch. For more advanced lifters, the suggestions in the book might be fun. The contra-lateral theory he presents is nearly laughable though.

Darden trains and tracks the progress of two people using the routine described in "42 days". I wish he tracked a larger group of persons and those who are a little more 'ordinary'. He trains one person who is already an accomplished amateur bodybuilder and another guy who is 18, of a hefty frame, and an athlete. I would like to see Darden train someone who isn't a newbie, but who also isn't already a bodybuilder. I would also like to see this routine work on persons of slimmer build and who have a difficult time gaining weight

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