Yoga for Beginners with Kino MacGregor: Ashtanga Yoga

Category Other
Type Tutorials
Language English
Total size 2.2 GB
Uploaded By Abee14

Downloads 1176
Last checked 1 day ago
Date uploaded 5 years ago
Seeders 19
Leechers 3

Infohash : D5E5F00BA873BD06A1146209091B00F26F207999

Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.

https://www./Yoga-Beginners-Kino-MacGregor-Ashtanga/dp/B01G9GR36C

                Files: 

                Yoga.for.Beginners.with.Kino.MacGregor.Ashtanga.Yoga_2014_Olu6ka
Practice 3 (24 mins).avi (386.6 MB)
Practice 2 (23 mins).avi (363.2 MB)
Practice 1 (20 mins).avi (327.9 MB)
Core Workout (24 mins).avi (321.3 MB)
Meditation & Relaxation (10 mins).avi (226.5 MB)
Interview.avi (216.1 MB)
Inspirational.avi (211.1 MB)
Tutorial.avi (169.2 MB)
Introduction.avi (27.5 MB)


              

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