The Sugar Brain Fix - Mike Dow epub/mobi
- Category Other
- Type E-Books
- Language English
- Total size 8.8 MB
- Uploaded By onh3
- Downloads 522
- Last checked 19 hours ago
- Date uploaded 5 years ago
- Seeders 20
- Leechers 3
The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline - Mike Dow epub/mobi
In The Sugar Brain Fix, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a 'feel good' chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues, including memory problems, depression, weight gain, and more. Over time, we become addicted to the foods that are shrinking our brains, creating a vicious cycle.
With this book, Dr. Dow has gathered even more data that shows how our standard American diet is harming our brains and our bodies-and what we can do about it!
Files:
Sugar Brain Fix- Sugar Brain Fix - Mike Dow.mobi (4.6 MB)
- Sugar Brain Fix - Mike Dow.epub (3.3 MB)
- cover.jpg (858.1 KB)
- metadata.opf (2.2 KB)
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