The End of Back Pain: Access Your Hidden Core to Heal Your Body [...
- Category Other
- Type E-Books
- Language English
- Total size 3.3 MB
- Uploaded By SunRiseZone
- Downloads 958
- Last checked 3 weeks ago
- Date uploaded 6 years ago
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Book details
File Size: 3.27 MB
Format: epub
Print Length: 259 pages
Publisher: HarperOne; 1 edition (April 8, 2014)
Publication Date: April 8, 2014
Sold by: Amazon.com Services LLC
Language: English
ASIN: B009NF6XAO
Free yourself from back pain without surgery!
Most of what you have been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:
Back pain sometimes has little to do with the back.
Pain medications can cause more pain.
Weight loss does not improve back pain.
you know your body best. That makes you smarter than your doctor.
This back-strengthening program goes far beyond traditional abdominal core work to strategically target your “hidden core,” including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
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